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Restaurant Foods
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
206kcal칼로리
19g단백질
7.8g탄수화물
11g지방
식이섬유0.9 g
당류2.9 g
나트륨467 mg
Calcium142 mg
Iron0.8 mg
Potassium319 mg
Vitamin C— mg
Water59.9 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 59.88 G |
| Energy | 206 KCAL |
| Energy | 861 kJ |
| Protein | 19 G |
| Total lipid (fat) | 10.95 G |
| Ash | 2.37 G |
| Carbohydrate, by difference | 7.8 G |
| Fiber, total dietary | 0.9 G |
| Sugars, Total | 2.89 G |
| Sucrose | 0 G |
| Glucose | 1.11 G |
| Fructose | 0.92 G |
| Lactose | 0.18 G |
| Maltose | 0.58 G |
| Galactose | 0.1 G |
| Starch | 4.57 G |
| Calcium, Ca | 142 MG |
| Iron, Fe | 0.78 MG |
| Magnesium, Mg | 30 MG |
| Phosphorus, P | 235 MG |
| Potassium, K | 319 MG |
| Sodium, Na | 467 MG |
| Zinc, Zn | 1.16 MG |
| Copper, Cu | 0.079 MG |
| Manganese, Mn | 0.169 MG |
| Selenium, Se | 25.3 UG |
| Thiamin | 0.103 MG |
| Riboflavin | 0.223 MG |
| Niacin | 6.447 MG |
| Pantothenic acid | 1.4 MG |
| Vitamin B-6 | 0.227 MG |
| Folate, total | 22 UG |
| Vitamin B-12 | 0.46 UG |
| Vitamin A, RAE | 53 UG |
| Retinol | 42 UG |
| Carotene, beta | 129 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 356 IU |
| Lycopene | 1,998 UG |
| Lutein + zeaxanthin | 113 UG |
| Vitamin E (alpha-tocopherol) | 1.89 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 1.03 MG |
| Tocopherol, delta | 0.17 MG |
| Tocotrienol, alpha | 0.04 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Fatty acids, total saturated | 3.517 G |
| SFA 4:0 | 0.072 G |
| SFA 6:0 | 0.055 G |
| SFA 8:0 | 0.036 G |
| SFA 10:0 | 0.092 G |
| SFA 12:0 | 0.112 G |
| SFA 14:0 | 0.375 G |
| SFA 15:0 | 0.039 G |
| SFA 16:0 | 1.999 G |
| SFA 17:0 | 0.03 G |
| SFA 18:0 | 0.657 G |
| SFA 20:0 | 0.028 G |
| SFA 22:0 | 0.014 G |
| SFA 24:0 | 0.007 G |
| Fatty acids, total monounsaturated | 4.664 G |
| MUFA 14:1 | 0.039 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.187 G |
| MUFA 16:1 c | 0.174 G |
| MUFA 17:1 | 0.013 G |
| MUFA 18:1 | 4.388 G |
| MUFA 18:1 c | 4.29 G |
| MUFA 20:1 | 0.035 G |
| MUFA 22:1 | 0.001 G |
| MUFA 22:1 c | 0.001 G |
| MUFA 24:1 c | 0.001 G |
| Fatty acids, total polyunsaturated | 1.437 G |
| PUFA 18:2 | 1.229 G |
| PUFA 18:2 n-6 c,c | 1.178 G |
| PUFA 18:2 CLAs | 0.02 G |
| PUFA 18:3 | 0.128 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.125 G |
| PUFA 18:3 n-6 c,c,c | 0.004 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.006 G |
| PUFA 20:3 | 0.014 G |
| PUFA 20:3 n-3 | 0.002 G |
| PUFA 20:4 n-6 | 0.012 G |
| PUFA 20:4 | 0.04 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0.009 G |
| PUFA 22:5 n-3 (DPA) | 0.005 G |
| PUFA 22:6 n-3 (DHA) | 0.004 G |
| Fatty acids, total trans | 0.141 G |
| Fatty acids, total trans-monoenoic | 0.11 G |
| TFA 16:1 t | 0.013 G |
| TFA 18:1 t | 0.098 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.031 G |
| Fatty acids, total trans-polyenoic | 0.031 G |
| Cholesterol | 67 MG |
| Tryptophan | 0.244 G |
| Threonine | 0.798 G |
| Isoleucine | 0.863 G |
| Leucine | 1.576 G |
| Lysine | 1.567 G |
| Methionine | 0.488 G |
| Cystine | 0.235 G |
| Phenylalanine | 1.248 G |
| Tyrosine | 0.647 G |
| Valine | 0.976 G |
| Arginine | 1.107 G |
| Histidine | 0.582 G |
| Alanine | 0.938 G |
| Aspartic acid | 1.661 G |
| Glutamic acid | 3.387 G |
| Glycine | 0.722 G |
| Proline | 1.726 G |
| Serine | 0.844 G |
| Hydroxyproline | 0.05 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗