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Fruits and Fruit Juices
Pineapple, canned, juice pack, solids and liquids
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
60kcal칼로리
0.4g단백질
15.7g탄수화물
0.1g지방
식이섬유0.8 g
당류14.5 g
나트륨1 mg
Calcium14 mg
Iron0.3 mg
Potassium122 mg
Vitamin C9.5 mg
Water83.5 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 83.51 G |
| Energy | 60 KCAL |
| Energy | 251 kJ |
| Protein | 0.42 G |
| Total lipid (fat) | 0.08 G |
| Ash | 0.3 G |
| Carbohydrate, by difference | 15.7 G |
| Fiber, total dietary | 0.8 G |
| Sugars, Total | 14.45 G |
| Sucrose | 0.25 G |
| Glucose | 7.7 G |
| Fructose | 6.5 G |
| Calcium, Ca | 14 MG |
| Iron, Fe | 0.28 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 6 MG |
| Potassium, K | 122 MG |
| Sodium, Na | 1 MG |
| Zinc, Zn | 0.1 MG |
| Copper, Cu | 0.086 MG |
| Manganese, Mn | 1.121 MG |
| Selenium, Se | 0.4 UG |
| Fluoride, F | 4.2 UG |
| Vitamin C, total ascorbic acid | 9.5 MG |
| Thiamin | 0.095 MG |
| Riboflavin | 0.019 MG |
| Niacin | 0.284 MG |
| Pantothenic acid | 0.1 MG |
| Vitamin B-6 | 0.074 MG |
| Folate, total | 5 UG |
| Folic acid | 0 UG |
| Folate, food | 5 UG |
| Folate, DFE | 5 UG |
| Choline, total | 4.8 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 0 UG |
| Carotene, beta | 23 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 38 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.01 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.3 UG |
| Fatty acids, total saturated | 0.006 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.004 G |
| SFA 18:0 | 0.002 G |
| Fatty acids, total monounsaturated | 0.01 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.009 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.029 G |
| PUFA 18:2 | 0.017 G |
| PUFA 18:3 | 0.012 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.005 G |
| Threonine | 0.01 G |
| Isoleucine | 0.01 G |
| Leucine | 0.016 G |
| Lysine | 0.019 G |
| Methionine | 0.011 G |
| Cystine | 0.001 G |
| Phenylalanine | 0.01 G |
| Tyrosine | 0.01 G |
| Valine | 0.013 G |
| Arginine | 0.014 G |
| Histidine | 0.009 G |
| Alanine | 0.021 G |
| Aspartic acid | 0.095 G |
| Glutamic acid | 0.048 G |
| Glycine | 0.016 G |
| Proline | 0.011 G |
| Serine | 0.022 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗