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Fats and Oils
Salad dressing, caesar dressing, regular
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
542kcal칼로리
2.2g단백질
3.3g탄수화물
57.9g지방
식이섬유0.5 g
당류2.8 g
나트륨1,209 mg
Calcium48 mg
Iron1.1 mg
Potassium29 mg
Vitamin C0.3 mg
Water34.3 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 34.3 G |
| Energy | 542 KCAL |
| Energy | 2,266 kJ |
| Protein | 2.17 G |
| Total lipid (fat) | 57.85 G |
| Ash | 2.4 G |
| Carbohydrate, by difference | 3.3 G |
| Fiber, total dietary | 0.5 G |
| Sugars, Total | 2.81 G |
| Calcium, Ca | 48 MG |
| Iron, Fe | 1.08 MG |
| Magnesium, Mg | 2 MG |
| Phosphorus, P | 19 MG |
| Potassium, K | 29 MG |
| Sodium, Na | 1,209 MG |
| Zinc, Zn | 0.11 MG |
| Copper, Cu | 0.01 MG |
| Manganese, Mn | 0.038 MG |
| Selenium, Se | 1.6 UG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Thiamin | 0.01 MG |
| Riboflavin | 0.01 MG |
| Niacin | 0.04 MG |
| Pantothenic acid | 0.083 MG |
| Vitamin B-6 | 0.025 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 15.6 MG |
| Betaine | 0.5 MG |
| Vitamin B-12 | 0.03 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 9 UG |
| Retinol | 9 UG |
| Carotene, beta | 2 UG |
| Carotene, alpha | 1 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 34 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 22 UG |
| Vitamin E (alpha-tocopherol) | 4.74 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin K (phylloquinone) | 104.8 UG |
| Fatty acids, total saturated | 8.789 G |
| SFA 4:0 | 0.015 G |
| SFA 6:0 | 0.006 G |
| SFA 8:0 | 0.001 G |
| SFA 10:0 | 0.005 G |
| SFA 12:0 | 0.008 G |
| SFA 14:0 | 0.032 G |
| SFA 15:0 | 0.003 G |
| SFA 16:0 | 5.838 G |
| SFA 18:0 | 2.466 G |
| SFA 20:0 | 0.195 G |
| SFA 22:0 | 0.198 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 13.504 G |
| MUFA 14:1 | 0.003 G |
| MUFA 16:1 | 0.03 G |
| MUFA 18:1 | 13.328 G |
| MUFA 20:1 | 0.138 G |
| MUFA 22:1 | 0.002 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 32.857 G |
| PUFA 18:2 | 28.97 G |
| PUFA 18:3 | 3.853 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.009 G |
| PUFA 20:5 n-3 (EPA) | 0.008 G |
| PUFA 21:5 | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.016 G |
| Cholesterol | 39 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗