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Cereal Grains and Pasta
Macaroni, vegetable, enriched, dry
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
367kcal칼로리
13.1g단백질
74.9g탄수화물
1g지방
식이섬유4.3 g
당류— g
나트륨43 mg
Calcium34 mg
Iron4.3 mg
Potassium285 mg
Vitamin C0 mg
Water9.9 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 9.89 G |
| Energy | 367 KCAL |
| Energy | 1,536 kJ |
| Protein | 13.14 G |
| Total lipid (fat) | 1.04 G |
| Ash | 1.05 G |
| Carbohydrate, by difference | 74.88 G |
| Fiber, total dietary | 4.3 G |
| Calcium, Ca | 34 MG |
| Iron, Fe | 4.28 MG |
| Magnesium, Mg | 46 MG |
| Phosphorus, P | 116 MG |
| Potassium, K | 285 MG |
| Sodium, Na | 43 MG |
| Zinc, Zn | 0.76 MG |
| Copper, Cu | 0.2 MG |
| Manganese, Mn | 3.846 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 1.032 MG |
| Riboflavin | 0.525 MG |
| Niacin | 7.328 MG |
| Pantothenic acid | 0.752 MG |
| Vitamin B-6 | 0.129 MG |
| Folate, total | 278 UG |
| Folic acid | 261 UG |
| Folate, food | 17 UG |
| Folate, DFE | 460 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 8 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 160 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.15 G |
| SFA 14:0 | 0.003 G |
| SFA 16:0 | 0.13 G |
| SFA 18:0 | 0.017 G |
| Fatty acids, total monounsaturated | 0.12 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.12 G |
| MUFA 20:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.426 G |
| PUFA 18:2 | 0.376 G |
| PUFA 18:3 | 0.049 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.168 G |
| Threonine | 0.354 G |
| Isoleucine | 0.508 G |
| Leucine | 0.896 G |
| Lysine | 0.269 G |
| Methionine | 0.204 G |
| Cystine | 0.363 G |
| Phenylalanine | 0.632 G |
| Tyrosine | 0.349 G |
| Valine | 0.563 G |
| Arginine | 0.487 G |
| Histidine | 0.266 G |
| Alanine | 0.393 G |
| Aspartic acid | 0.567 G |
| Glutamic acid | 4.649 G |
| Glycine | 0.418 G |
| Proline | 1.401 G |
| Serine | 0.625 G |
| Alcohol, ethyl | 0 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗