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American Indian/Alaska Native Foods
Elk, free range, ground, cooked patties (Shoshone Bannock)
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
143kcal칼로리
29.5g단백질
0g탄수화물
2.8g지방
식이섬유— g
당류0 g
나트륨56 mg
Calcium5 mg
Iron9.1 mg
Potassium379 mg
Vitamin C0 mg
Water67.8 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 67.78 G |
| Energy | 143 KCAL |
| Energy | 598 kJ |
| Protein | 29.45 G |
| Total lipid (fat) | 2.8 G |
| Ash | 0.78 G |
| Carbohydrate, by difference | 0 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 5 MG |
| Iron, Fe | 9.06 MG |
| Magnesium, Mg | 26 MG |
| Phosphorus, P | 236 MG |
| Potassium, K | 379 MG |
| Sodium, Na | 56 MG |
| Zinc, Zn | 7.79 MG |
| Copper, Cu | 0.204 MG |
| Manganese, Mn | 0.043 MG |
| Selenium, Se | 23.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.175 MG |
| Riboflavin | 0.497 MG |
| Niacin | 7.85 MG |
| Pantothenic acid | 1.03 MG |
| Vitamin B-6 | 0.782 MG |
| Folate, total | 1 UG |
| Folic acid | 0 UG |
| Folate, food | 1 UG |
| Folate, DFE | 1 UG |
| Vitamin B-12 | 4.25 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.79 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Fatty acids, total saturated | 1.138 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.093 G |
| SFA 15:0 | 0.016 G |
| SFA 16:0 | 0.712 G |
| SFA 17:0 | 0.019 G |
| SFA 18:0 | 0.292 G |
| SFA 20:0 | 0.003 G |
| SFA 22:0 | 0 G |
| Fatty acids, total monounsaturated | 0.952 G |
| MUFA 14:1 | 0.037 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.286 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.623 G |
| MUFA 18:1 c | 0.589 G |
| MUFA 20:1 | 0.006 G |
| Fatty acids, total polyunsaturated | 0.239 G |
| PUFA 18:2 | 0.151 G |
| PUFA 18:2 n-6 c,c | 0.12 G |
| PUFA 18:3 | 0.048 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.048 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0.008 G |
| PUFA 20:4 | 0.032 G |
| Fatty acids, total trans | 0.065 G |
| Fatty acids, total trans-monoenoic | 0.034 G |
| TFA 18:1 t | 0.034 G |
| TFA 18:2 t,t | 0.031 G |
| Fatty acids, total trans-polyenoic | 0.031 G |
| Cholesterol | 70 MG |
| Tryptophan | 0.27 G |
| Threonine | 1.206 G |
| Isoleucine | 1.38 G |
| Leucine | 2.647 G |
| Lysine | 2.288 G |
| Methionine | 0.911 G |
| Cystine | 0.365 G |
| Phenylalanine | 1.285 G |
| Tyrosine | 1.099 G |
| Valine | 1.493 G |
| Arginine | 1.99 G |
| Histidine | 0.999 G |
| Alanine | 1.883 G |
| Aspartic acid | 2.903 G |
| Glutamic acid | 4.884 G |
| Glycine | 1.481 G |
| Proline | 1.298 G |
| Serine | 1.44 G |
| Alcohol, ethyl | 0 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗