번역이 아직 준비되지 않아 원문을 표시합니다.
Dairy and Egg Products
Cheese, parmesan, low sodium
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
451kcal칼로리
41.6g단백질
3.7g탄수화물
30g지방
식이섬유0 g
당류0.9 g
나트륨63 mg
Calcium800 mg
Iron1 mg
Potassium107 mg
Vitamin C0 mg
Water22.2 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 22.2 G |
| Energy | 451 KCAL |
| Energy | 1,887 kJ |
| Protein | 41.6 G |
| Total lipid (fat) | 29.99 G |
| Ash | 2.51 G |
| Carbohydrate, by difference | 3.7 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.85 G |
| Calcium, Ca | 800 MG |
| Iron, Fe | 0.95 MG |
| Magnesium, Mg | 51 MG |
| Phosphorus, P | 807 MG |
| Potassium, K | 107 MG |
| Sodium, Na | 63 MG |
| Zinc, Zn | 3.19 MG |
| Copper, Cu | 0.037 MG |
| Selenium, Se | 23.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.04 MG |
| Riboflavin | 0.39 MG |
| Niacin | 0.32 MG |
| Vitamin B-6 | 0.1 MG |
| Folate, total | 10 UG |
| Folic acid | 0 UG |
| Folate, food | 10 UG |
| Folate, DFE | 10 UG |
| Choline, total | 15.4 MG |
| Vitamin B-12 | 1.4 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 125 UG |
| Retinol | 123 UG |
| Carotene, beta | 32 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 463 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.27 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 22 IU |
| Vitamin D (D2 + D3) | 0.6 UG |
| Vitamin D3 (cholecalciferol) | 0.6 UG |
| Vitamin K (phylloquinone) | 2 UG |
| Fatty acids, total saturated | 19.051 G |
| SFA 4:0 | 1.509 G |
| SFA 6:0 | 0.559 G |
| SFA 8:0 | 0.3 G |
| SFA 10:0 | 0.749 G |
| SFA 12:0 | 1.019 G |
| SFA 14:0 | 3.377 G |
| SFA 16:0 | 8.092 G |
| SFA 18:0 | 2.677 G |
| Fatty acids, total monounsaturated | 8.721 G |
| MUFA 16:1 | 0.46 G |
| MUFA 18:1 | 7.732 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.659 G |
| PUFA 18:2 | 0.32 G |
| PUFA 18:3 | 0.34 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 79 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗