번역이 아직 준비되지 않아 원문을 표시합니다.
Sweets
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
221kcal칼로리
6.4g단백질
26.1g탄수화물
10.1g지방
식이섬유0.8 g
당류8.5 g
나트륨104 mg
Calcium222 mg
Iron0.3 mg
Potassium305 mg
Vitamin C0 mg
Water56.2 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 56.2 G |
| Energy | 221 KCAL |
| Energy | 924 kJ |
| Protein | 6.4 G |
| Total lipid (fat) | 10.1 G |
| Ash | 1.19 G |
| Carbohydrate, by difference | 26.11 G |
| Fiber, total dietary | 0.8 G |
| Sugars, Total | 8.52 G |
| Calcium, Ca | 222 MG |
| Iron, Fe | 0.29 MG |
| Magnesium, Mg | 28 MG |
| Phosphorus, P | 173 MG |
| Potassium, K | 305 MG |
| Sodium, Na | 104 MG |
| Zinc, Zn | 0.82 MG |
| Copper, Cu | 0.076 MG |
| Manganese, Mn | 0.078 MG |
| Selenium, Se | 2.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.062 MG |
| Riboflavin | 0.261 MG |
| Niacin | 0.175 MG |
| Pantothenic acid | 0.479 MG |
| Vitamin B-6 | 0.043 MG |
| Folate, total | 7 UG |
| Folic acid | 0 UG |
| Folate, food | 7 UG |
| Folate, DFE | 7 UG |
| Choline, total | 29.7 MG |
| Vitamin B-12 | 0.49 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 19 UG |
| Retinol | 15 UG |
| Carotene, beta | 44 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 123 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.42 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 7 IU |
| Vitamin D (D2 + D3) | 0.2 UG |
| Vitamin D3 (cholecalciferol) | 0.2 UG |
| Vitamin K (phylloquinone) | 1.3 UG |
| Fatty acids, total saturated | 5.528 G |
| SFA 4:0 | 0.075 G |
| SFA 6:0 | 0.063 G |
| SFA 8:0 | 0.259 G |
| SFA 10:0 | 0.245 G |
| SFA 12:0 | 1.453 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.761 G |
| SFA 15:0 | 0.014 G |
| SFA 16:0 | 1.567 G |
| SFA 17:0 | 0.013 G |
| SFA 18:0 | 1.042 G |
| SFA 20:0 | 0.035 G |
| SFA 22:0 | 0.004 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 2.7 G |
| MUFA 14:1 | 0.006 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.067 G |
| MUFA 17:1 | 0.002 G |
| MUFA 18:1 | 2.594 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 1.359 G |
| PUFA 18:2 | 1.239 G |
| PUFA 18:3 | 0.118 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 10 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 3 MG |
| Theobromine | 32 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗