번역이 아직 준비되지 않아 원문을 표시합니다.
American Indian/Alaska Native Foods
Fish, salmon, red, canned, bones removed (Alaska Native)
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
161kcal칼로리
27.3g단백질
0g탄수화물
5.8g지방
식이섬유0 g
당류0 g
나트륨390 mg
Calcium28 mg
Iron1.9 mg
Potassium370 mg
Vitamin C0 mg
Water65.8 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 65.82 G |
| Energy | 161 KCAL |
| Energy | 674 kJ |
| Protein | 27.31 G |
| Total lipid (fat) | 5.76 G |
| Ash | 1.96 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 28 MG |
| Iron, Fe | 1.9 MG |
| Magnesium, Mg | 32 MG |
| Phosphorus, P | 260 MG |
| Potassium, K | 370 MG |
| Sodium, Na | 390 MG |
| Zinc, Zn | 0.66 MG |
| Copper, Cu | 0.148 MG |
| Manganese, Mn | 0.037 MG |
| Selenium, Se | 40.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.015 MG |
| Riboflavin | 0.206 MG |
| Niacin | 10.1 MG |
| Pantothenic acid | 0.725 MG |
| Vitamin B-6 | 0.103 MG |
| Folate, total | 7 UG |
| Folic acid | 0 UG |
| Folate, food | 7 UG |
| Folate, DFE | 7 UG |
| Choline, total | 82 MG |
| Betaine | 3.3 MG |
| Vitamin B-12 | 4.91 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 65 UG |
| Retinol | 65 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 216 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.61 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.03 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 0 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 0.92 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.17 G |
| SFA 15:0 | 0.03 G |
| SFA 16:0 | 0.59 G |
| SFA 17:0 | 0.02 G |
| SFA 18:0 | 0.11 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 2.29 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.15 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.66 G |
| MUFA 20:1 | 0.75 G |
| MUFA 22:1 | 0.69 G |
| MUFA 24:1 c | 0.04 G |
| Fatty acids, total polyunsaturated | 1.61 G |
| PUFA 18:2 | 0.08 G |
| PUFA 18:3 | 0.08 G |
| PUFA 18:4 | 0.12 G |
| PUFA 20:2 n-6 c,c | 0.02 G |
| PUFA 20:3 | 0.01 G |
| PUFA 20:4 | 0.09 G |
| PUFA 20:5 n-3 (EPA) | 0.33 G |
| PUFA 21:5 | 0.02 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0.11 G |
| PUFA 22:6 n-3 (DHA) | 0.75 G |
| Cholesterol | 69 MG |
| Tryptophan | 0.35 G |
| Threonine | 1.25 G |
| Isoleucine | 1.22 G |
| Leucine | 2.04 G |
| Lysine | 2.31 G |
| Methionine | 0.75 G |
| Cystine | 0.2 G |
| Phenylalanine | 1.14 G |
| Tyrosine | 0.94 G |
| Valine | 1.45 G |
| Arginine | 1.64 G |
| Histidine | 0.69 G |
| Alanine | 1.69 G |
| Aspartic acid | 2.68 G |
| Glutamic acid | 3.64 G |
| Glycine | 1.43 G |
| Proline | 1.22 G |
| Serine | 1.04 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗