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Baked Products
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
309kcal칼로리
7.3g단백질
49.1g탄수화물
9.3g지방
식이섬유4.9 g
당류9.8 g
나트륨510 mg
Calcium60 mg
Iron0.8 mg
Potassium123 mg
Vitamin C— mg
Water32.4 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 32.36 G |
| Energy | 309 KCAL |
| Energy | 1,295 kJ |
| Protein | 7.25 G |
| Total lipid (fat) | 9.34 G |
| Ash | 1.96 G |
| Carbohydrate, by difference | 49.09 G |
| Fiber, total dietary | 4.9 G |
| Sugars, Total | 9.81 G |
| Sucrose | 0 G |
| Glucose | 1.61 G |
| Fructose | 1.39 G |
| Lactose | 0 G |
| Maltose | 6.81 G |
| Galactose | 0 G |
| Starch | 32.5 G |
| Calcium, Ca | 60 MG |
| Iron, Fe | 0.76 MG |
| Magnesium, Mg | 31 MG |
| Phosphorus, P | 77 MG |
| Potassium, K | 123 MG |
| Sodium, Na | 510 MG |
| Zinc, Zn | 0.58 MG |
| Copper, Cu | 0.074 MG |
| Manganese, Mn | 0.505 MG |
| Thiamin | 0.18 MG |
| Riboflavin | 0.32 MG |
| Niacin | 1.41 MG |
| Vitamin B-6 | 0.09 MG |
| Fatty acids, total saturated | 0.266 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.01 G |
| SFA 15:0 | 0.004 G |
| SFA 16:0 | 0 G |
| SFA 17:0 | 0.006 G |
| SFA 18:0 | 0.162 G |
| SFA 20:0 | 0.046 G |
| SFA 22:0 | 0.023 G |
| SFA 24:0 | 0.015 G |
| Fatty acids, total monounsaturated | 5.438 G |
| MUFA 14:1 | 0.002 G |
| MUFA 15:1 | 0.428 G |
| MUFA 16:1 | 0.028 G |
| MUFA 16:1 c | 0.028 G |
| MUFA 17:1 | 0.01 G |
| MUFA 18:1 | 4.837 G |
| MUFA 18:1 c | 4.827 G |
| MUFA 20:1 | 0.123 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0.01 G |
| Fatty acids, total polyunsaturated | 2.415 G |
| PUFA 18:2 | 1.569 G |
| PUFA 18:2 n-6 c,c | 1.555 G |
| PUFA 18:2 CLAs | 0.005 G |
| PUFA 18:3 | 0.835 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.799 G |
| PUFA 18:3 n-6 c,c,c | 0.036 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.006 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.003 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.019 G |
| Fatty acids, total trans-monoenoic | 0.01 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.01 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.009 G |
| Fatty acids, total trans-polyenoic | 0.009 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗