번역이 아직 준비되지 않아 원문을 표시합니다.
Baked Products
Crackers, cream, Gamesa Sabrosas
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
484kcal칼로리
7g단백질
64.6g탄수화물
20.4g지방
식이섬유2.4 g
당류9.4 g
나트륨1,148 mg
Calcium26 mg
Iron7.4 mg
Potassium129 mg
Vitamin C— mg
Water4.5 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 4.45 G |
| Energy | 484 KCAL |
| Energy | 2,025 kJ |
| Protein | 7.01 G |
| Total lipid (fat) | 20.37 G |
| Ash | 3.62 G |
| Carbohydrate, by difference | 64.55 G |
| Fiber, total dietary | 2.4 G |
| Sugars, Total | 9.37 G |
| Sucrose | 6.22 G |
| Glucose | 0.92 G |
| Fructose | 0.95 G |
| Lactose | 0 G |
| Maltose | 1.27 G |
| Galactose | 0 G |
| Starch | 51.87 G |
| Calcium, Ca | 26 MG |
| Iron, Fe | 7.38 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 98 MG |
| Potassium, K | 129 MG |
| Sodium, Na | 1,148 MG |
| Zinc, Zn | 0.66 MG |
| Copper, Cu | 0.111 MG |
| Manganese, Mn | 0.778 MG |
| Selenium, Se | 9.5 UG |
| Thiamin | 0.298 MG |
| Riboflavin | 0.24 MG |
| Niacin | 5.08 MG |
| Pantothenic acid | 0.462 MG |
| Vitamin B-6 | 0.065 MG |
| Folate, total | 149 UG |
| Folic acid | 148 UG |
| Folate, food | 2 UG |
| Folate, DFE | 253 UG |
| Vitamin B-12 | 0.46 UG |
| Vitamin E (alpha-tocopherol) | 1.59 MG |
| Tocopherol, beta | 0.37 MG |
| Tocopherol, gamma | 5.38 MG |
| Tocopherol, delta | 2.01 MG |
| Tocotrienol, alpha | 0.04 MG |
| Tocotrienol, beta | 1.05 MG |
| Tocotrienol, gamma | 0.97 MG |
| Tocotrienol, delta | 0.32 MG |
| Vitamin K (phylloquinone) | 17.9 UG |
| Vitamin K (Dihydrophylloquinone) | 21 UG |
| Fatty acids, total saturated | 5.362 G |
| SFA 4:0 | 0.006 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.014 G |
| SFA 10:0 | 0.012 G |
| SFA 12:0 | 0.032 G |
| SFA 14:0 | 0.082 G |
| SFA 15:0 | 0.006 G |
| SFA 16:0 | 4.134 G |
| SFA 17:0 | 0.02 G |
| SFA 18:0 | 0.929 G |
| SFA 20:0 | 0.056 G |
| SFA 22:0 | 0.049 G |
| SFA 24:0 | 0.021 G |
| Fatty acids, total monounsaturated | 10.625 G |
| MUFA 14:1 | 0.002 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.02 G |
| MUFA 16:1 c | 0.019 G |
| MUFA 17:1 | 0.007 G |
| MUFA 18:1 | 10.556 G |
| MUFA 18:1 c | 7.346 G |
| MUFA 20:1 | 0.036 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0.003 G |
| Fatty acids, total polyunsaturated | 2.45 G |
| PUFA 18:2 | 2.402 G |
| PUFA 18:2 n-6 c,c | 1.542 G |
| PUFA 18:2 CLAs | 0.102 G |
| PUFA 18:3 | 0.045 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.045 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.001 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0.003 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 3.969 G |
| Fatty acids, total trans-monoenoic | 3.21 G |
| TFA 16:1 t | 0.001 G |
| TFA 18:1 t | 3.21 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.758 G |
| Fatty acids, total trans-polyenoic | 0.758 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗