번역이 아직 준비되지 않아 원문을 표시합니다.
Baked Products
Crackers, snack, Goya Crackers
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
433kcal칼로리
14.3g단백질
64.4g탄수화물
13.4g지방
식이섬유3.8 g
당류2.4 g
나트륨665 mg
Calcium16 mg
Iron5.7 mg
Potassium124 mg
Vitamin C— mg
Water5.9 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 5.93 G |
| Energy | 433 KCAL |
| Energy | 1,812 kJ |
| Protein | 14.25 G |
| Total lipid (fat) | 13.35 G |
| Ash | 2.12 G |
| Carbohydrate, by difference | 64.35 G |
| Fiber, total dietary | 3.8 G |
| Sugars, Total | 2.35 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0.47 G |
| Lactose | 0 G |
| Maltose | 1.88 G |
| Galactose | 0 G |
| Starch | 57.8 G |
| Calcium, Ca | 16 MG |
| Iron, Fe | 5.66 MG |
| Magnesium, Mg | 39 MG |
| Phosphorus, P | 145 MG |
| Potassium, K | 124 MG |
| Sodium, Na | 665 MG |
| Zinc, Zn | 1.17 MG |
| Copper, Cu | 0.155 MG |
| Manganese, Mn | 0.625 MG |
| Fatty acids, total saturated | 6.323 G |
| SFA 4:0 | 0.004 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.005 G |
| SFA 10:0 | 0.005 G |
| SFA 12:0 | 0.038 G |
| SFA 14:0 | 0.132 G |
| SFA 15:0 | 0.007 G |
| SFA 16:0 | 5.49 G |
| SFA 17:0 | 0.014 G |
| SFA 18:0 | 0.563 G |
| SFA 20:0 | 0.045 G |
| SFA 22:0 | 0.009 G |
| SFA 24:0 | 0.012 G |
| Fatty acids, total monounsaturated | 4.697 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.022 G |
| MUFA 16:1 c | 0.022 G |
| MUFA 17:1 | 0.003 G |
| MUFA 18:1 | 4.639 G |
| MUFA 18:1 c | 4.629 G |
| MUFA 20:1 | 0.025 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0.006 G |
| Fatty acids, total polyunsaturated | 1.536 G |
| PUFA 18:2 | 1.492 G |
| PUFA 18:2 n-6 c,c | 1.435 G |
| PUFA 18:2 CLAs | 0.004 G |
| PUFA 18:3 | 0.038 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.038 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.001 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.002 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0.001 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.063 G |
| Fatty acids, total trans-monoenoic | 0.01 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.01 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.053 G |
| Fatty acids, total trans-polyenoic | 0.053 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗