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Baked Products
Pie Crust, Cookie-type, Chocolate, Ready Crust
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
484kcal칼로리
6.1g단백질
64.5g탄수화물
22.4g지방
식이섬유2.7 g
당류26.3 g
나트륨503 mg
Calcium32 mg
Iron4.3 mg
Potassium187 mg
Vitamin C0 mg
Water5 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 4.99 G |
| Energy | 484 KCAL |
| Energy | 2,025 kJ |
| Protein | 6.08 G |
| Total lipid (fat) | 22.42 G |
| Ash | 2.03 G |
| Carbohydrate, by difference | 64.48 G |
| Fiber, total dietary | 2.7 G |
| Sugars, Total | 26.31 G |
| Sucrose | 19.47 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Starch | 34.67 G |
| Calcium, Ca | 32 MG |
| Iron, Fe | 4.3 MG |
| Magnesium, Mg | 40 MG |
| Phosphorus, P | 120 MG |
| Potassium, K | 187 MG |
| Sodium, Na | 503 MG |
| Zinc, Zn | 2.1 MG |
| Copper, Cu | 0.77 MG |
| Manganese, Mn | 1.833 MG |
| Selenium, Se | 2.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.336 MG |
| Riboflavin | 0.265 MG |
| Niacin | 3.073 MG |
| Pantothenic acid | 0.168 MG |
| Vitamin B-6 | 0.043 MG |
| Folate, total | 72 UG |
| Folic acid | 50 UG |
| Folate, food | 22 UG |
| Folate, DFE | 108 UG |
| Choline, total | 16.4 MG |
| Betaine | 21.3 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 12 UG |
| Vitamin E (alpha-tocopherol) | 1.79 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.17 MG |
| Tocopherol, gamma | 11.79 MG |
| Tocopherol, delta | 3.49 MG |
| Tocotrienol, alpha | 0.04 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 18.2 UG |
| Vitamin K (Dihydrophylloquinone) | 64.1 UG |
| Vitamin K (Menaquinone-4) | 0.6 UG |
| Fatty acids, total saturated | 4.725 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.023 G |
| SFA 15:0 | 0.001 G |
| SFA 16:0 | 2.587 G |
| SFA 17:0 | 0.028 G |
| SFA 18:0 | 1.912 G |
| SFA 20:0 | 0.088 G |
| SFA 22:0 | 0.086 G |
| Fatty acids, total monounsaturated | 14.482 G |
| MUFA 16:1 | 0.019 G |
| MUFA 16:1 c | 0.019 G |
| MUFA 18:1 | 14.433 G |
| MUFA 20:1 | 0.029 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.035 G |
| PUFA 18:2 | 1.972 G |
| PUFA 18:3 | 0.063 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.08 G |
| Threonine | 0.205 G |
| Isoleucine | 0.225 G |
| Leucine | 0.382 G |
| Lysine | 0.245 G |
| Methionine | 0.073 G |
| Cystine | 0.108 G |
| Phenylalanine | 0.277 G |
| Tyrosine | 0.164 G |
| Valine | 0.316 G |
| Arginine | 0.29 G |
| Histidine | 0.112 G |
| Alanine | 0.238 G |
| Aspartic acid | 0.454 G |
| Glutamic acid | 1.318 G |
| Glycine | 0.243 G |
| Proline | 0.419 G |
| Serine | 0.26 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 8 MG |
| Theobromine | 100 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗