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Snacks
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrizione
Quantità per il peso selezionato
491kcalCalorie
8gProteine
67.3gCarboidrati
21.1gGrassi
Fibre8.8 g
Zuccheri7.2 g
Sodio423 mg
Calcium20 mg
Iron1.7 mg
Potassium232 mg
Vitamin C0 mg
Water2 g
Tutti i nutrienti disponibili+
| Nutriente | Quantità |
|---|---|
| Water | 2.04 G |
| Energy | 491 KCAL |
| Energy | 2,054 kJ |
| Protein | 7.95 G |
| Total lipid (fat) | 21.11 G |
| Ash | 1.63 G |
| Carbohydrate, by difference | 67.26 G |
| Fiber, total dietary | 8.8 G |
| Sugars, Total | 7.2 G |
| Sucrose | 6.9 G |
| Glucose | 0.16 G |
| Fructose | 0.13 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 20 MG |
| Iron, Fe | 1.74 MG |
| Magnesium, Mg | 76 MG |
| Phosphorus, P | 222 MG |
| Potassium, K | 232 MG |
| Sodium, Na | 423 MG |
| Zinc, Zn | 1.65 MG |
| Copper, Cu | 0.227 MG |
| Manganese, Mn | 1.31 MG |
| Selenium, Se | 12.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.14 MG |
| Riboflavin | 0.02 MG |
| Niacin | 2.1 MG |
| Pantothenic acid | 0.9 MG |
| Vitamin B-6 | 0.2 MG |
| Folate, total | 25 UG |
| Folic acid | 8 UG |
| Folate, food | 17 UG |
| Folate, DFE | 31 UG |
| Choline, total | 14.8 MG |
| Betaine | 39.1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 3 UG |
| Retinol | 0 UG |
| Carotene, beta | 29 UG |
| Carotene, alpha | 19 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 65 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 441 UG |
| Vitamin E (alpha-tocopherol) | 7.04 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.24 MG |
| Tocopherol, gamma | 1.43 MG |
| Tocopherol, delta | 0.11 MG |
| Tocotrienol, alpha | 0.35 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.32 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2.4 UG |
| Vitamin K (Dihydrophylloquinone) | 0.1 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 2.166 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 1.265 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.687 G |
| SFA 20:0 | 0.062 G |
| SFA 22:0 | 0.152 G |
| Fatty acids, total monounsaturated | 11.501 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 11.447 G |
| MUFA 18:1 c | 11.423 G |
| MUFA 20:1 | 0.054 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 6.513 G |
| PUFA 18:2 | 6.42 G |
| PUFA 18:2 n-6 c,c | 6.357 G |
| PUFA 18:3 | 0.093 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.093 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.088 G |
| Fatty acids, total trans-monoenoic | 0.025 G |
| TFA 18:1 t | 0.025 G |
| TFA 18:2 t,t | 0.063 G |
| Fatty acids, total trans-polyenoic | 0.063 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.07 G |
| Threonine | 0.23 G |
| Isoleucine | 0.18 G |
| Leucine | 0.88 G |
| Lysine | 0.2 G |
| Methionine | 0.15 G |
| Cystine | 0.12 G |
| Phenylalanine | 0.34 G |
| Tyrosine | 0.17 G |
| Valine | 0.28 G |
| Arginine | 0.34 G |
| Histidine | 0.16 G |
| Alanine | 0.43 G |
| Aspartic acid | 0.61 G |
| Glutamic acid | 1.97 G |
| Glycine | 0.35 G |
| Proline | 0.7 G |
| Serine | 0.5 G |
| Hydroxyproline | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Dati provenienti da una fonte storica. I valori mancanti sono indicati come non disponibili, non come zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Apri la fonte ↗