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Dairy and Egg Products
Cheese, parmesan, shredded
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrizione
Quantità per il peso selezionato
415kcalCalorie
37.9gProteine
3.4gCarboidrati
27.3gGrassi
Fibre0 g
Zuccheri0.9 g
Sodio1,696 mg
Calcium1,253 mg
Iron0.9 mg
Potassium97 mg
Vitamin C0 mg
Water25 g
Tutti i nutrienti disponibili+
| Nutriente | Quantità |
|---|---|
| Water | 25 G |
| Energy | 415 KCAL |
| Energy | 1,737 kJ |
| Protein | 37.86 G |
| Total lipid (fat) | 27.34 G |
| Ash | 6.39 G |
| Carbohydrate, by difference | 3.41 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.9 G |
| Calcium, Ca | 1,253 MG |
| Iron, Fe | 0.87 MG |
| Magnesium, Mg | 51 MG |
| Phosphorus, P | 735 MG |
| Potassium, K | 97 MG |
| Sodium, Na | 1,696 MG |
| Zinc, Zn | 3.19 MG |
| Copper, Cu | 0.037 MG |
| Manganese, Mn | 0.023 MG |
| Selenium, Se | 23.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.041 MG |
| Riboflavin | 0.352 MG |
| Niacin | 0.287 MG |
| Pantothenic acid | 0.527 MG |
| Vitamin B-6 | 0.105 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Choline, total | 15.4 MG |
| Vitamin B-12 | 1.4 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 229 UG |
| Retinol | 223 UG |
| Carotene, beta | 73 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 865 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.25 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 21 IU |
| Vitamin D (D2 + D3) | 0.5 UG |
| Vitamin D3 (cholecalciferol) | 0.5 UG |
| Vitamin K (phylloquinone) | 1.9 UG |
| Fatty acids, total saturated | 17.37 G |
| SFA 4:0 | 1.375 G |
| SFA 6:0 | 0.515 G |
| SFA 8:0 | 0.275 G |
| SFA 10:0 | 0.686 G |
| SFA 12:0 | 0.92 G |
| SFA 14:0 | 3.079 G |
| SFA 16:0 | 7.378 G |
| SFA 18:0 | 2.432 G |
| Fatty acids, total monounsaturated | 8.734 G |
| MUFA 16:1 | 0.458 G |
| MUFA 18:1 | 7.05 G |
| MUFA 20:1 | 0.177 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.661 G |
| PUFA 18:2 | 0.29 G |
| PUFA 18:3 | 0.345 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 72 MG |
| Tryptophan | 0.56 G |
| Threonine | 1.531 G |
| Isoleucine | 2.202 G |
| Leucine | 4.013 G |
| Lysine | 3.843 G |
| Methionine | 1.114 G |
| Cystine | 0.274 G |
| Phenylalanine | 2.234 G |
| Tyrosine | 2.319 G |
| Valine | 2.853 G |
| Arginine | 1.531 G |
| Histidine | 1.609 G |
| Alanine | 1.218 G |
| Aspartic acid | 2.599 G |
| Glutamic acid | 9.543 G |
| Glycine | 0.723 G |
| Proline | 4.86 G |
| Serine | 2.404 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Dati provenienti da una fonte storica. I valori mancanti sono indicati come non disponibili, non come zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Apri la fonte ↗