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Poultry Products
Chicken, skin (drumsticks and thighs), cooked, braised
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrizione
Quantità per il peso selezionato
443kcalCalorie
14.6gProteine
0gCarboidrati
42.8gGrassi
Fibre0 g
Zuccheri0 g
Sodio75 mg
Calcium9 mg
Iron1 mg
Potassium161 mg
Vitamin C0 mg
Water42.1 g
Tutti i nutrienti disponibili+
| Nutriente | Quantità |
|---|---|
| Water | 42.09 G |
| Energy | 443 KCAL |
| Energy | 1,855 kJ |
| Protein | 14.61 G |
| Total lipid (fat) | 42.76 G |
| Ash | 0.63 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 9 MG |
| Iron, Fe | 1 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 130 MG |
| Potassium, K | 161 MG |
| Sodium, Na | 75 MG |
| Zinc, Zn | 0.74 MG |
| Copper, Cu | 0.04 MG |
| Manganese, Mn | 0.018 MG |
| Selenium, Se | 16 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.05 MG |
| Riboflavin | 0.055 MG |
| Niacin | 3.4 MG |
| Pantothenic acid | 0.79 MG |
| Vitamin B-6 | 0.179 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 43.1 MG |
| Betaine | 12.7 MG |
| Vitamin B-12 | 0.45 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 48 UG |
| Retinol | 48 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 161 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 101 UG |
| Vitamin E (alpha-tocopherol) | 0.19 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.11 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.09 MG |
| Tocotrienol, delta | 0.01 MG |
| Vitamin D (D2 + D3), International Units | 4 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Vitamin K (phylloquinone) | 0.4 UG |
| Fatty acids, total saturated | 11.914 G |
| SFA 4:0 | 0.001 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.004 G |
| SFA 10:0 | 0.005 G |
| SFA 12:0 | 0.022 G |
| SFA 14:0 | 0.247 G |
| SFA 15:0 | 0.029 G |
| SFA 16:0 | 9.391 G |
| SFA 17:0 | 0.038 G |
| SFA 18:0 | 2.121 G |
| SFA 20:0 | 0.028 G |
| SFA 22:0 | 0.023 G |
| SFA 24:0 | 0.003 G |
| Fatty acids, total monounsaturated | 18.697 G |
| MUFA 14:1 | 0.089 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 2.72 G |
| MUFA 16:1 c | 2.701 G |
| MUFA 17:1 | 0.038 G |
| MUFA 18:1 | 15.597 G |
| MUFA 18:1 c | 15.459 G |
| MUFA 20:1 | 0.247 G |
| MUFA 22:1 | 0.005 G |
| MUFA 22:1 c | 0.005 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 8.615 G |
| PUFA 18:2 | 7.912 G |
| PUFA 18:2 n-6 c,c | 7.79 G |
| PUFA 18:2 CLAs | 0.055 G |
| PUFA 18:3 | 0.381 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.381 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0.008 G |
| PUFA 20:2 n-6 c,c | 0.048 G |
| PUFA 20:3 | 0.068 G |
| PUFA 20:3 n-3 | 0.003 G |
| PUFA 20:4 n-6 | 0.066 G |
| PUFA 20:4 | 0.134 G |
| PUFA 20:5 n-3 (EPA) | 0.007 G |
| PUFA 22:4 | 0.031 G |
| PUFA 22:5 n-3 (DPA) | 0.014 G |
| PUFA 22:6 n-3 (DHA) | 0.007 G |
| Fatty acids, total trans | 0.225 G |
| Fatty acids, total trans-monoenoic | 0.157 G |
| TFA 16:1 t | 0.019 G |
| TFA 18:1 t | 0.138 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.067 G |
| Fatty acids, total trans-polyenoic | 0.067 G |
| Cholesterol | 130 MG |
| Tryptophan | 0.072 G |
| Threonine | 0.463 G |
| Isoleucine | 0.414 G |
| Leucine | 0.805 G |
| Lysine | 0.835 G |
| Methionine | 0.247 G |
| Cystine | 0.121 G |
| Phenylalanine | 0.444 G |
| Tyrosine | 0.345 G |
| Valine | 0.52 G |
| Arginine | 1.04 G |
| Histidine | 0.3 G |
| Alanine | 1.002 G |
| Aspartic acid | 1.09 G |
| Glutamic acid | 1.731 G |
| Glycine | 1.88 G |
| Proline | 1.113 G |
| Serine | 0.532 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Dati provenienti da una fonte storica. I valori mancanti sono indicati come non disponibili, non come zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Apri la fonte ↗