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Soups, Sauces, and Gravies
Soup, tomato, canned, prepared with equal volume water, commercial
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrizione
Quantità per il peso selezionato
32kcalCalorie
0.7gProteine
7.5gCarboidrati
0.2gGrassi
Fibre0.5 g
Zuccheri4 g
Sodio186 mg
Calcium8 mg
Iron0.3 mg
Potassium275 mg
Vitamin C6.3 mg
Water90.6 g
Tutti i nutrienti disponibili+
| Nutriente | Quantità |
|---|---|
| Water | 90.55 G |
| Energy | 32 KCAL |
| Energy | 135 kJ |
| Protein | 0.71 G |
| Total lipid (fat) | 0.21 G |
| Ash | 1.08 G |
| Carbohydrate, by difference | 7.45 G |
| Fiber, total dietary | 0.5 G |
| Sugars, Total | 4.03 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 0.29 MG |
| Magnesium, Mg | 7 MG |
| Phosphorus, P | 15 MG |
| Potassium, K | 275 MG |
| Sodium, Na | 186 MG |
| Zinc, Zn | 0.09 MG |
| Copper, Cu | 0.029 MG |
| Manganese, Mn | 0.067 MG |
| Selenium, Se | 1.5 UG |
| Vitamin C, total ascorbic acid | 6.3 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0.007 MG |
| Niacin | 0.42 MG |
| Vitamin B-6 | 0.042 MG |
| Folate, total | 0 UG |
| Folic acid | 0 UG |
| Folate, food | 0 UG |
| Folate, DFE | 0 UG |
| Choline, total | 6.3 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 10 UG |
| Retinol | 0 UG |
| Carotene, beta | 115 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 192 IU |
| Lycopene | 5,345 UG |
| Lutein + zeaxanthin | 44 UG |
| Vitamin E (alpha-tocopherol) | 0.17 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.5 UG |
| Fatty acids, total saturated | 0.056 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.006 G |
| SFA 16:0 | 0.039 G |
| SFA 18:0 | 0.011 G |
| Fatty acids, total monounsaturated | 0.067 G |
| MUFA 16:1 | 0.007 G |
| MUFA 18:1 | 0.039 G |
| MUFA 20:1 | 0.013 G |
| MUFA 22:1 | 0.008 G |
| Fatty acids, total polyunsaturated | 0.077 G |
| PUFA 18:2 | 0.064 G |
| PUFA 18:3 | 0.012 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Dati provenienti da una fonte storica. I valori mancanti sono indicati come non disponibili, non come zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Apri la fonte ↗