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Fast Foods
BURGER KING, Chicken Strips
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrizione
Quantità per il peso selezionato
292kcalCalorie
18.2gProteine
20.5gCarboidrati
15.3gGrassi
Fibre1.3 g
Zuccheri0 g
Sodio859 mg
Calcium13 mg
Iron0.6 mg
Potassium315 mg
Vitamin C1.1 mg
Water43 g
Tutti i nutrienti disponibili+
| Nutriente | Quantità |
|---|---|
| Water | 43.02 G |
| Energy | 292 KCAL |
| Energy | 1,222 kJ |
| Protein | 18.2 G |
| Total lipid (fat) | 15.25 G |
| Ash | 3.05 G |
| Carbohydrate, by difference | 20.49 G |
| Fiber, total dietary | 1.3 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 20.57 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 0.62 MG |
| Magnesium, Mg | 27 MG |
| Phosphorus, P | 291 MG |
| Potassium, K | 315 MG |
| Sodium, Na | 859 MG |
| Zinc, Zn | 0.7 MG |
| Copper, Cu | 0.073 MG |
| Manganese, Mn | 0.278 MG |
| Selenium, Se | 16.1 UG |
| Vitamin C, total ascorbic acid | 1.1 MG |
| Thiamin | 0.09 MG |
| Riboflavin | 0.137 MG |
| Niacin | 7.96 MG |
| Pantothenic acid | 1.1 MG |
| Vitamin B-6 | 0.402 MG |
| Folate, total | 9 UG |
| Vitamin B-12 | 0.15 UG |
| Vitamin A, RAE | 3 UG |
| Retinol | 2 UG |
| Carotene, beta | 2 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 11 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 83 UG |
| Vitamin E (alpha-tocopherol) | 3.93 MG |
| Tocopherol, beta | 0.15 MG |
| Tocopherol, gamma | 7.82 MG |
| Tocopherol, delta | 0.72 MG |
| Tocotrienol, alpha | 0.2 MG |
| Tocotrienol, beta | 0.23 MG |
| Tocotrienol, gamma | 0.08 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 6.3 UG |
| Vitamin K (Dihydrophylloquinone) | 32.5 UG |
| Fatty acids, total saturated | 2.699 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.005 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.034 G |
| SFA 15:0 | 0.004 G |
| SFA 16:0 | 2.085 G |
| SFA 17:0 | 0.012 G |
| SFA 18:0 | 0.452 G |
| SFA 20:0 | 0.055 G |
| SFA 22:0 | 0.028 G |
| SFA 24:0 | 0.023 G |
| Fatty acids, total monounsaturated | 4.202 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.051 G |
| MUFA 16:1 c | 0.051 G |
| MUFA 17:1 | 0.006 G |
| MUFA 18:1 | 4.074 G |
| MUFA 18:1 c | 4.059 G |
| MUFA 20:1 | 0.067 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0.002 G |
| Fatty acids, total polyunsaturated | 7.371 G |
| PUFA 18:2 | 6.983 G |
| PUFA 18:2 n-6 c,c | 6.928 G |
| PUFA 18:2 CLAs | 0.011 G |
| PUFA 18:3 | 0.317 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.296 G |
| PUFA 18:3 n-6 c,c,c | 0.021 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.007 G |
| PUFA 20:3 | 0.007 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.007 G |
| PUFA 20:4 | 0.04 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0.011 G |
| PUFA 22:5 n-3 (DPA) | 0.003 G |
| PUFA 22:6 n-3 (DHA) | 0.002 G |
| Fatty acids, total trans | 0.06 G |
| Fatty acids, total trans-monoenoic | 0.015 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.015 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.044 G |
| Fatty acids, total trans-polyenoic | 0.044 G |
| Cholesterol | 44 MG |
| Tryptophan | 0.21 G |
| Threonine | 0.76 G |
| Isoleucine | 0.8 G |
| Leucine | 1.47 G |
| Lysine | 1.53 G |
| Methionine | 0.49 G |
| Cystine | 0.27 G |
| Phenylalanine | 1.36 G |
| Tyrosine | 0.51 G |
| Valine | 0.86 G |
| Arginine | 1.15 G |
| Histidine | 0.62 G |
| Alanine | 0.96 G |
| Aspartic acid | 1.53 G |
| Glutamic acid | 3.02 G |
| Glycine | 0.8 G |
| Proline | 1.51 G |
| Serine | 0.75 G |
| Hydroxyproline | 0.04 G |
Dati provenienti da una fonte storica. I valori mancanti sono indicati come non disponibili, non come zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Apri la fonte ↗