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American Indian/Alaska Native Foods
Stew, pinto bean and hominy, badufsuki (Hopi)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrizione
Quantità per il peso selezionato
32kcalCalorie
1.4gProteine
5.4gCarboidrati
0.5gGrassi
Fibre1.5 g
Zuccheri0 g
Sodio45 mg
Calcium7 mg
Iron0.4 mg
Potassium86 mg
Vitamin C— mg
Water92.3 g
Tutti i nutrienti disponibili+
| Nutriente | Quantità |
|---|---|
| Water | 92.25 G |
| Energy | 32 KCAL |
| Energy | 134 kJ |
| Protein | 1.42 G |
| Total lipid (fat) | 0.54 G |
| Ash | 0.41 G |
| Carbohydrate, by difference | 5.38 G |
| Fiber, total dietary | 1.5 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 4.13 G |
| Calcium, Ca | 7 MG |
| Iron, Fe | 0.37 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 25 MG |
| Potassium, K | 86 MG |
| Sodium, Na | 45 MG |
| Zinc, Zn | 0.18 MG |
| Copper, Cu | 0.036 MG |
| Manganese, Mn | 0.059 MG |
| Selenium, Se | 2.2 UG |
| Thiamin | 0 MG |
| Riboflavin | 0 MG |
| Niacin | 0.097 MG |
| Pantothenic acid | 0.2 MG |
| Vitamin B-6 | 0.036 MG |
| Vitamin A, RAE | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1 UG |
| Vitamin E (alpha-tocopherol) | 0.04 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.25 MG |
| Tocopherol, delta | 0.01 MG |
| Tocotrienol, alpha | 0.02 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.05 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 0.2 UG |
| Fatty acids, total saturated | 0.085 G |
| SFA 4:0 | 0.005 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.002 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0 G |
| SFA 15:0 | 0.002 G |
| SFA 16:0 | 0.053 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.019 G |
| SFA 20:0 | 0.002 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.08 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 16:1 c | 0 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.08 G |
| MUFA 18:1 c | 0.08 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.122 G |
| PUFA 18:2 | 0.086 G |
| PUFA 18:2 n-6 c,c | 0.086 G |
| PUFA 18:2 CLAs | 0 G |
| PUFA 18:3 | 0.036 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.036 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Fatty acids, total trans-monoenoic | 0 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0 G |
| Fatty acids, total trans-polyenoic | 0 G |
| Cholesterol | 0 MG |
| Stigmasterol | 2 MG |
| Campesterol | 1 MG |
| Beta-sitosterol | 4 MG |
Dati provenienti da una fonte storica. I valori mancanti sono indicati come non disponibili, non come zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Apri la fonte ↗