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Finfish and Shellfish Products
Fish, bass, striped, cooked, dry heat
Pour 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Quantités pour le poids sélectionné
124kcalCalories
22.7gProtéines
0gGlucides
3gLipides
Fibres0 g
Sucres— g
Sodium88 mg
Calcium19 mg
Iron1.1 mg
Potassium328 mg
Vitamin C0 mg
Water73.4 g
Tous les nutriments disponibles+
| Nutriment | Quantité |
|---|---|
| Water | 73.36 G |
| Energy | 124 KCAL |
| Energy | 519 kJ |
| Protein | 22.73 G |
| Total lipid (fat) | 2.99 G |
| Ash | 1.33 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 19 MG |
| Iron, Fe | 1.08 MG |
| Magnesium, Mg | 51 MG |
| Phosphorus, P | 254 MG |
| Potassium, K | 328 MG |
| Sodium, Na | 88 MG |
| Zinc, Zn | 0.51 MG |
| Copper, Cu | 0.04 MG |
| Manganese, Mn | 0.019 MG |
| Selenium, Se | 46.8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.115 MG |
| Riboflavin | 0.037 MG |
| Niacin | 2.558 MG |
| Pantothenic acid | 0.865 MG |
| Vitamin B-6 | 0.346 MG |
| Folate, total | 10 UG |
| Folic acid | 0 UG |
| Folate, food | 10 UG |
| Folate, DFE | 10 UG |
| Vitamin B-12 | 4.41 UG |
| Vitamin A, RAE | 31 UG |
| Retinol | 31 UG |
| Vitamin A, IU | 104 IU |
| Fatty acids, total saturated | 0.65 G |
| SFA 14:0 | 0.054 G |
| SFA 16:0 | 0.486 G |
| SFA 18:0 | 0.11 G |
| Fatty acids, total monounsaturated | 0.846 G |
| MUFA 16:1 | 0.194 G |
| MUFA 18:1 | 0.574 G |
| MUFA 20:1 | 0.073 G |
| Fatty acids, total polyunsaturated | 1.005 G |
| PUFA 18:2 | 0.019 G |
| PUFA 18:3 | 0.019 G |
| PUFA 20:5 n-3 (EPA) | 0.217 G |
| PUFA 22:6 n-3 (DHA) | 0.75 G |
| Cholesterol | 103 MG |
| Tryptophan | 0.255 G |
| Threonine | 0.997 G |
| Isoleucine | 1.047 G |
| Leucine | 1.848 G |
| Lysine | 2.088 G |
| Methionine | 0.673 G |
| Cystine | 0.244 G |
| Phenylalanine | 0.887 G |
| Tyrosine | 0.767 G |
| Valine | 1.171 G |
| Arginine | 1.36 G |
| Histidine | 0.669 G |
| Alanine | 1.375 G |
| Aspartic acid | 2.328 G |
| Glutamic acid | 3.393 G |
| Glycine | 1.091 G |
| Proline | 0.804 G |
| Serine | 0.927 G |
Données historiques de référence. Les valeurs manquantes sont indiquées comme indisponibles, et non comme zéro.
Source: USDA FoodData Central — SR Legacy (April 2018)Consulter la source ↗