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Fats and Oils
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Pour 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Quantités pour le poids sélectionné
605kcalCalories
0.1gProtéines
0.2gGlucides
71gLipides
Fibres0 g
Sucres0 g
Sodium729 mg
Calcium— mg
Iron— mg
Potassium71 mg
Vitamin C— mg
Water27.9 g
Tous les nutriments disponibles+
| Nutriment | Quantité |
|---|---|
| Water | 27.86 G |
| Energy | 605 KCAL |
| Energy | 2,531 kJ |
| Protein | 0.13 G |
| Total lipid (fat) | 70.95 G |
| Ash | 0.91 G |
| Carbohydrate, by difference | 0.16 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Phosphorus, P | 23 MG |
| Potassium, K | 71 MG |
| Sodium, Na | 729 MG |
| Vitamin A, IU | 5,407 IU |
| Vitamin E (alpha-tocopherol) | 11.78 MG |
| Tocopherol, beta | 0.14 MG |
| Tocopherol, gamma | 15.9 MG |
| Tocopherol, delta | 3.88 MG |
| Tocotrienol, alpha | 2.66 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 4.29 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 52.5 UG |
| Fatty acids, total saturated | 19.83 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.005 G |
| SFA 10:0 | 0.104 G |
| SFA 12:0 | 0.093 G |
| SFA 14:0 | 0.665 G |
| SFA 15:0 | 0.045 G |
| SFA 16:0 | 15.959 G |
| SFA 17:0 | 0.064 G |
| SFA 18:0 | 2.441 G |
| SFA 20:0 | 0.245 G |
| SFA 22:0 | 0.12 G |
| SFA 24:0 | 0.089 G |
| Fatty acids, total monounsaturated | 25.334 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.471 G |
| MUFA 16:1 c | 0.471 G |
| MUFA 17:1 | 0.03 G |
| MUFA 18:1 | 24.451 G |
| MUFA 18:1 c | 24.327 G |
| MUFA 20:1 | 0.357 G |
| MUFA 22:1 | 0.014 G |
| MUFA 22:1 c | 0.014 G |
| MUFA 24:1 c | 0.011 G |
| Fatty acids, total polyunsaturated | 18.484 G |
| PUFA 18:2 | 15.201 G |
| PUFA 18:2 n-6 c,c | 14.917 G |
| PUFA 18:2 CLAs | 0.03 G |
| PUFA 18:3 | 2.432 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 2.386 G |
| PUFA 18:3 n-6 c,c,c | 0.046 G |
| PUFA 18:4 | 0.089 G |
| PUFA 20:2 n-6 c,c | 0.021 G |
| PUFA 20:3 | 0.017 G |
| PUFA 20:3 n-3 | 0.005 G |
| PUFA 20:4 n-6 | 0.011 G |
| PUFA 20:4 | 0.023 G |
| PUFA 20:5 n-3 (EPA) | 0.314 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0.059 G |
| PUFA 22:6 n-3 (DHA) | 0.322 G |
| Fatty acids, total trans | 0.377 G |
| Fatty acids, total trans-monoenoic | 0.124 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.124 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.253 G |
| Fatty acids, total trans-polyenoic | 0.253 G |
| Cholesterol | 23 MG |
| Phytosterols | 3 MG |
| Stigmasterol | 0 MG |
| Campesterol | 0 MG |
| Beta-sitosterol | 3 MG |
Données historiques de référence. Les valeurs manquantes sont indiquées comme indisponibles, et non comme zéro.
Source: USDA FoodData Central — SR Legacy (April 2018)Consulter la source ↗