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Beef Products
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
Pour 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Quantités pour le poids sélectionné
596kcalCalories
6.5gProtéines
0gGlucides
63.3gLipides
Fibres0 g
Sucres0 g
Sodium37 mg
Calcium2 mg
Iron1 mg
Potassium— mg
Vitamin C0 mg
Water30.3 g
Tous les nutriments disponibles+
| Nutriment | Quantité |
|---|---|
| Water | 30.25 G |
| Energy | 596 KCAL |
| Energy | 2,492 kJ |
| Protein | 6.54 G |
| Total lipid (fat) | 63.27 G |
| Ash | 0.4 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 2 MG |
| Iron, Fe | 1 MG |
| Sodium, Na | 37 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Vitamin A, RAE | 22 UG |
| Retinol | 22 UG |
| Vitamin A, IU | 74 IU |
| Fatty acids, total saturated | 22.504 G |
| SFA 10:0 | 0.021 G |
| SFA 12:0 | 0.039 G |
| SFA 14:0 | 1.683 G |
| SFA 15:0 | 0.27 G |
| SFA 16:0 | 12.691 G |
| SFA 17:0 | 0.752 G |
| SFA 18:0 | 6.98 G |
| SFA 20:0 | 0.051 G |
| SFA 22:0 | 0.009 G |
| SFA 24:0 | 0.007 G |
| Fatty acids, total monounsaturated | 31.583 G |
| MUFA 14:1 | 0.532 G |
| MUFA 16:1 | 2.216 G |
| MUFA 18:1 | 28.657 G |
| MUFA 18:1 c | 25.843 G |
| MUFA 18:1-11 t (18:1t n-7) | 2.483 G |
| MUFA 20:1 | 0.178 G |
| Fatty acids, total polyunsaturated | 1.575 G |
| PUFA 18:2 | 1.372 G |
| PUFA 18:2 n-6 c,c | 0.966 G |
| PUFA 18:3 | 0.137 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.053 G |
| PUFA 18:3i | 0.084 G |
| PUFA 18:4 | 0.007 G |
| PUFA 20:2 n-6 c,c | 0.009 G |
| PUFA 20:3 | 0.007 G |
| PUFA 20:4 | 0.022 G |
| PUFA 20:5 n-3 (EPA) | 0.007 G |
| PUFA 22:5 n-3 (DPA) | 0.013 G |
| Fatty acids, total trans | 3.304 G |
| Fatty acids, total trans-monoenoic | 2.814 G |
| TFA 18:1 t | 2.814 G |
| TFA 18:2 t not further defined | 0.407 G |
| Fatty acids, total trans-polyenoic | 0.49 G |
| Cholesterol | 73 MG |
Données historiques de référence. Les valeurs manquantes sont indiquées comme indisponibles, et non comme zéro.
Source: USDA FoodData Central — SR Legacy (April 2018)Consulter la source ↗