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Pork Products
Pork, fresh, variety meats and by-products, feet, cooked, simmered
Pour 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Quantités pour le poids sélectionné
238kcalCalories
21.9gProtéines
0gGlucides
16.1gLipides
Fibres0 g
Sucres0 g
Sodium73 mg
Calcium0 mg
Iron1 mg
Potassium33 mg
Vitamin C0 mg
Water62.9 g
Tous les nutriments disponibles+
| Nutriment | Quantité |
|---|---|
| Water | 62.85 G |
| Energy | 238 KCAL |
| Energy | 998 kJ |
| Protein | 21.94 G |
| Total lipid (fat) | 16.05 G |
| Ash | 0.66 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 0 MG |
| Iron, Fe | 0.98 MG |
| Magnesium, Mg | 5 MG |
| Phosphorus, P | 82 MG |
| Potassium, K | 33 MG |
| Sodium, Na | 73 MG |
| Zinc, Zn | 1.05 MG |
| Copper, Cu | 0.062 MG |
| Manganese, Mn | 0.018 MG |
| Selenium, Se | 23 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.016 MG |
| Riboflavin | 0.057 MG |
| Niacin | 0.585 MG |
| Pantothenic acid | 0.24 MG |
| Vitamin B-6 | 0.038 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 75.4 MG |
| Betaine | 2.9 MG |
| Vitamin B-12 | 0.41 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.09 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.03 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.03 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 4.343 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.189 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 3.019 G |
| SFA 17:0 | 0.041 G |
| SFA 18:0 | 1.094 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| Fatty acids, total monounsaturated | 8.005 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.612 G |
| MUFA 18:1 | 7.232 G |
| MUFA 20:1 | 0.161 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.54 G |
| PUFA 18:2 | 1.319 G |
| PUFA 18:3 | 0.064 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.064 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.081 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.076 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 107 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Données historiques de référence. Les valeurs manquantes sont indiquées comme indisponibles, et non comme zéro.
Source: USDA FoodData Central — SR Legacy (April 2018)Consulter la source ↗