Legumes and Legume Products
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
115kcalCalories
13.2gProtein
2.2gCarbohydrate
5.9gFat
Fiber1.2 g
Sugars1.1 g
Sodium28 mg
Calcium239 mg
Iron1.7 mg
Potassium— mg
Vitamin C— mg
Water77.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 77.3 G |
| Energy | 115 KCAL |
| Energy | 480 kJ |
| Protein | 13.24 G |
| Total lipid (fat) | 5.9 G |
| Ash | 1.4 G |
| Carbohydrate, by difference | 2.16 G |
| Fiber, total dietary | 1.2 G |
| Sugars, Total | 1.1 G |
| Calcium, Ca | 239 MG |
| Iron, Fe | 1.7 MG |
| Sodium, Na | 28 MG |
| Vitamin D (D2 + D3), International Units | 98 IU |
| Vitamin D (D2 + D3) | 2.5 UG |
| Vitamin K (phylloquinone) | 14.7 UG |
| Fatty acids, total saturated | 1.1 G |
| Fatty acids, total monounsaturated | 1.9 G |
| Fatty acids, total polyunsaturated | 3 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗