Legumes and Legume Products
SILK Plain soy yogurt
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
66kcalCalories
2.6gProtein
9.7gCarbohydrate
1.8gFat
Fiber0.4 g
Sugars5.3 g
Sodium13 mg
Calcium132 mg
Iron— mg
Potassium— mg
Vitamin C13.2 mg
Water84.7 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 84.67 G |
| Energy | 66 KCAL |
| Energy | 276 kJ |
| Protein | 2.64 G |
| Total lipid (fat) | 1.76 G |
| Ash | 1.24 G |
| Carbohydrate, by difference | 9.69 G |
| Fiber, total dietary | 0.4 G |
| Sugars, Total | 5.29 G |
| Calcium, Ca | 132 MG |
| Sodium, Na | 13 MG |
| Vitamin C, total ascorbic acid | 13.2 MG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 53 IU |
| Vitamin D (D2 + D3) | 1.3 UG |
| Fatty acids, total saturated | 0.22 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗