Legumes and Legume Products
SILK Vanilla soy yogurt (family size)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
79kcalCalories
2.6gProtein
13.7gCarbohydrate
1.8gFat
Fiber0.4 g
Sugars10.6 g
Sodium13 mg
Calcium132 mg
Iron0.5 mg
Potassium— mg
Vitamin C0 mg
Water80.7 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 80.7 G |
| Energy | 79 KCAL |
| Energy | 331 kJ |
| Protein | 2.64 G |
| Total lipid (fat) | 1.76 G |
| Ash | 1.24 G |
| Carbohydrate, by difference | 13.66 G |
| Fiber, total dietary | 0.4 G |
| Sugars, Total | 10.57 G |
| Calcium, Ca | 132 MG |
| Iron, Fe | 0.48 MG |
| Sodium, Na | 13 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Vitamin D (D2 + D3), International Units | 53 IU |
| Vitamin D (D2 + D3) | 1.3 UG |
| Fatty acids, total saturated | 0.22 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗