Baked Products
Nabisco, Nabisco Grahams Crackers
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
424kcalCalories
7gProtein
76.2gCarbohydrate
10gFat
Fiber3.4 g
Sugars23 g
Sodium659 mg
Calcium79 mg
Iron4.1 mg
Potassium177 mg
Vitamin C0 mg
Water3.6 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 3.6 G |
| Energy | 424 KCAL |
| Energy | 1,776 kJ |
| Protein | 6.99 G |
| Total lipid (fat) | 10 G |
| Ash | 2.8 G |
| Carbohydrate, by difference | 76.2 G |
| Fiber, total dietary | 3.4 G |
| Sugars, Total | 23 G |
| Calcium, Ca | 79 MG |
| Iron, Fe | 4.13 MG |
| Magnesium, Mg | 59 MG |
| Phosphorus, P | 202 MG |
| Potassium, K | 177 MG |
| Sodium, Na | 659 MG |
| Zinc, Zn | 1.94 MG |
| Copper, Cu | 0.03 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.228 MG |
| Riboflavin | 0.24 MG |
| Niacin | 3.78 MG |
| Vitamin B-6 | 0.1 MG |
| Folate, total | 46 UG |
| Folate, food | 46 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 1.56 G |
| Fatty acids, total monounsaturated | 3.6 G |
| Fatty acids, total polyunsaturated | 0.46 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗