Baked Products
Pie, apple, prepared from recipe
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
265kcalCalories
2.4gProtein
37.1gCarbohydrate
12.5gFat
Fiber— g
Sugars— g
Sodium211 mg
Calcium7 mg
Iron1.1 mg
Potassium79 mg
Vitamin C1.7 mg
Water47.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 47.3 G |
| Energy | 265 KCAL |
| Energy | 1,109 kJ |
| Protein | 2.4 G |
| Total lipid (fat) | 12.5 G |
| Ash | 0.8 G |
| Carbohydrate, by difference | 37.1 G |
| Calcium, Ca | 7 MG |
| Iron, Fe | 1.12 MG |
| Magnesium, Mg | 7 MG |
| Phosphorus, P | 28 MG |
| Potassium, K | 79 MG |
| Sodium, Na | 211 MG |
| Zinc, Zn | 0.19 MG |
| Copper, Cu | 0.053 MG |
| Manganese, Mn | 0.185 MG |
| Selenium, Se | 7.8 UG |
| Vitamin C, total ascorbic acid | 1.7 MG |
| Thiamin | 0.148 MG |
| Riboflavin | 0.107 MG |
| Niacin | 1.23 MG |
| Pantothenic acid | 0.093 MG |
| Vitamin B-6 | 0.032 MG |
| Folate, total | 24 UG |
| Folic acid | 20 UG |
| Folate, food | 4 UG |
| Folate, DFE | 38 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 11 UG |
| Retinol | 9 UG |
| Vitamin A, IU | 58 IU |
| Fatty acids, total saturated | 3.05 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.058 G |
| SFA 16:0 | 1.738 G |
| SFA 18:0 | 1.253 G |
| Fatty acids, total monounsaturated | 5.393 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 5.392 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.338 G |
| PUFA 18:2 | 3.134 G |
| PUFA 18:3 | 0.204 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.029 G |
| Threonine | 0.066 G |
| Isoleucine | 0.083 G |
| Leucine | 0.164 G |
| Lysine | 0.056 G |
| Methionine | 0.042 G |
| Cystine | 0.05 G |
| Phenylalanine | 0.118 G |
| Tyrosine | 0.072 G |
| Valine | 0.097 G |
| Arginine | 0.096 G |
| Histidine | 0.053 G |
| Alanine | 0.077 G |
| Aspartic acid | 0.111 G |
| Glutamic acid | 0.786 G |
| Glycine | 0.086 G |
| Proline | 0.271 G |
| Serine | 0.119 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗