Baked Products
Ice cream cones, cake or wafer-type
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
417kcalCalories
8.1gProtein
79gCarbohydrate
6.9gFat
Fiber3 g
Sugars6 g
Sodium256 mg
Calcium25 mg
Iron3.6 mg
Potassium112 mg
Vitamin C0 mg
Water5.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 5.3 G |
| Energy | 417 KCAL |
| Energy | 1,745 kJ |
| Protein | 8.1 G |
| Total lipid (fat) | 6.9 G |
| Ash | 0.7 G |
| Carbohydrate, by difference | 79 G |
| Fiber, total dietary | 3 G |
| Sugars, Total | 6 G |
| Calcium, Ca | 25 MG |
| Iron, Fe | 3.6 MG |
| Magnesium, Mg | 26 MG |
| Phosphorus, P | 97 MG |
| Potassium, K | 112 MG |
| Sodium, Na | 256 MG |
| Zinc, Zn | 0.67 MG |
| Copper, Cu | 0.204 MG |
| Manganese, Mn | 0.572 MG |
| Selenium, Se | 4.8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.25 MG |
| Riboflavin | 0.354 MG |
| Niacin | 4.427 MG |
| Pantothenic acid | 0.479 MG |
| Vitamin B-6 | 0.03 MG |
| Folate, total | 173 UG |
| Folic acid | 168 UG |
| Folate, food | 5 UG |
| Folate, DFE | 291 UG |
| Choline, total | 9.4 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 17 UG |
| Vitamin E (alpha-tocopherol) | 0.78 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.8 UG |
| Fatty acids, total saturated | 1.222 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.018 G |
| SFA 16:0 | 0.976 G |
| SFA 18:0 | 0.228 G |
| Fatty acids, total monounsaturated | 1.845 G |
| MUFA 16:1 | 0.012 G |
| MUFA 18:1 | 1.833 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.264 G |
| PUFA 18:2 | 3.076 G |
| PUFA 18:3 | 0.188 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.094 G |
| Threonine | 0.217 G |
| Isoleucine | 0.301 G |
| Leucine | 0.561 G |
| Lysine | 0.157 G |
| Methionine | 0.142 G |
| Cystine | 0.182 G |
| Phenylalanine | 0.4 G |
| Tyrosine | 0.222 G |
| Valine | 0.34 G |
| Arginine | 0.282 G |
| Histidine | 0.172 G |
| Alanine | 0.248 G |
| Aspartic acid | 0.328 G |
| Glutamic acid | 2.845 G |
| Glycine | 0.278 G |
| Proline | 0.954 G |
| Serine | 0.393 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗