Baked Products
Cookies, butter, commercially prepared, enriched
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
467kcalCalories
6.1gProtein
68.9gCarbohydrate
18.8gFat
Fiber0.8 g
Sugars20.2 g
Sodium282 mg
Calcium29 mg
Iron2.2 mg
Potassium111 mg
Vitamin C0 mg
Water4.6 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 4.6 G |
| Energy | 467 KCAL |
| Energy | 1,954 kJ |
| Protein | 6.1 G |
| Total lipid (fat) | 18.8 G |
| Ash | 1.5 G |
| Carbohydrate, by difference | 68.9 G |
| Fiber, total dietary | 0.8 G |
| Sugars, Total | 20.24 G |
| Calcium, Ca | 29 MG |
| Iron, Fe | 2.22 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 102 MG |
| Potassium, K | 111 MG |
| Sodium, Na | 282 MG |
| Zinc, Zn | 0.38 MG |
| Copper, Cu | 0.2 MG |
| Manganese, Mn | 0.17 MG |
| Selenium, Se | 8.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.37 MG |
| Riboflavin | 0.335 MG |
| Niacin | 3.19 MG |
| Pantothenic acid | 0.488 MG |
| Vitamin B-6 | 0.036 MG |
| Folate, total | 76 UG |
| Folic acid | 70 UG |
| Folate, food | 6 UG |
| Folate, DFE | 125 UG |
| Choline, total | 6.5 MG |
| Vitamin B-12 | 0.36 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 165 UG |
| Retinol | 162 UG |
| Carotene, beta | 35 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 673 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 22 UG |
| Vitamin E (alpha-tocopherol) | 0.58 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 16 IU |
| Vitamin D (D2 + D3) | 0.4 UG |
| Vitamin K (phylloquinone) | 1.7 UG |
| Fatty acids, total saturated | 11.051 G |
| SFA 4:0 | 0.546 G |
| SFA 6:0 | 0.323 G |
| SFA 8:0 | 0.188 G |
| SFA 10:0 | 0.422 G |
| SFA 12:0 | 0.473 G |
| SFA 14:0 | 1.7 G |
| SFA 16:0 | 4.849 G |
| SFA 18:0 | 2.179 G |
| Fatty acids, total monounsaturated | 5.522 G |
| MUFA 16:1 | 0.42 G |
| MUFA 18:1 | 4.845 G |
| MUFA 20:1 | 0.005 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.982 G |
| PUFA 18:2 | 0.681 G |
| PUFA 18:3 | 0.256 G |
| PUFA 18:4 | 0.002 G |
| PUFA 20:4 | 0.023 G |
| PUFA 20:5 n-3 (EPA) | 0.011 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.007 G |
| Cholesterol | 117 MG |
| Tryptophan | 0.084 G |
| Threonine | 0.215 G |
| Isoleucine | 0.277 G |
| Leucine | 0.471 G |
| Lysine | 0.308 G |
| Methionine | 0.131 G |
| Cystine | 0.122 G |
| Phenylalanine | 0.299 G |
| Tyrosine | 0.211 G |
| Valine | 0.315 G |
| Arginine | 0.261 G |
| Histidine | 0.136 G |
| Alanine | 0.224 G |
| Aspartic acid | 0.371 G |
| Glutamic acid | 1.618 G |
| Glycine | 0.194 G |
| Proline | 0.566 G |
| Serine | 0.354 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗