Snacks
Snacks, candy bits, yogurt covered with vitamin C
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
415kcalCalories
0gProtein
86.9gCarbohydrate
7.5gFat
Fiber0.2 g
Sugars65 g
Sodium75 mg
Calcium500 mg
Iron0.2 mg
Potassium338 mg
Vitamin C180 mg
Water3.7 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 3.73 G |
| Energy | 415 KCAL |
| Energy | 1,737 kJ |
| Protein | 0 G |
| Total lipid (fat) | 7.5 G |
| Ash | 1.87 G |
| Carbohydrate, by difference | 86.9 G |
| Fiber, total dietary | 0.2 G |
| Sugars, Total | 65 G |
| Calcium, Ca | 500 MG |
| Iron, Fe | 0.19 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 190 MG |
| Potassium, K | 338 MG |
| Sodium, Na | 75 MG |
| Zinc, Zn | 0.86 MG |
| Copper, Cu | 0.021 MG |
| Manganese, Mn | 0.021 MG |
| Selenium, Se | 6 UG |
| Vitamin C, total ascorbic acid | 180 MG |
| Thiamin | 0.079 MG |
| Riboflavin | 0.343 MG |
| Niacin | 0.173 MG |
| Pantothenic acid | 0.62 MG |
| Vitamin B-6 | 0.069 MG |
| Folate, total | 10 UG |
| Folic acid | 0 UG |
| Folate, food | 10 UG |
| Folate, DFE | 10 UG |
| Choline, total | 57.8 MG |
| Vitamin B-12 | 0.76 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 1 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 2 UG |
| Vitamin E (alpha-tocopherol) | 0.6 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 13.5 UG |
| Fatty acids, total saturated | 1.389 G |
| SFA 4:0 | 0.006 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.002 G |
| SFA 10:0 | 0.004 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.026 G |
| SFA 16:0 | 1.076 G |
| SFA 18:0 | 0.268 G |
| Fatty acids, total monounsaturated | 0.983 G |
| MUFA 16:1 | 0.039 G |
| MUFA 18:1 | 0.941 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.886 G |
| PUFA 18:2 | 3.444 G |
| PUFA 18:3 | 0.442 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 3 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗