Fruits and Fruit Juices
Grapes, canned, thompson seedless, water pack, solids and liquids
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
40kcalCalories
0.5gProtein
10.3gCarbohydrate
0.1gFat
Fiber0.6 g
Sugars9.7 g
Sodium6 mg
Calcium10 mg
Iron1 mg
Potassium107 mg
Vitamin C1 mg
Water88.8 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 88.84 G |
| Energy | 40 KCAL |
| Energy | 167 kJ |
| Protein | 0.5 G |
| Total lipid (fat) | 0.11 G |
| Ash | 0.25 G |
| Carbohydrate, by difference | 10.3 G |
| Fiber, total dietary | 0.6 G |
| Sugars, Total | 9.7 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 0.98 MG |
| Magnesium, Mg | 6 MG |
| Phosphorus, P | 18 MG |
| Potassium, K | 107 MG |
| Sodium, Na | 6 MG |
| Zinc, Zn | 0.05 MG |
| Copper, Cu | 0.056 MG |
| Manganese, Mn | 0.039 MG |
| Selenium, Se | 0.1 UG |
| Vitamin C, total ascorbic acid | 1 MG |
| Thiamin | 0.031 MG |
| Riboflavin | 0.023 MG |
| Niacin | 0.13 MG |
| Pantothenic acid | 0.041 MG |
| Vitamin B-6 | 0.065 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 3.8 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 0 UG |
| Carotene, beta | 26 UG |
| Carotene, alpha | 1 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 45 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 48 UG |
| Vitamin E (alpha-tocopherol) | 0.13 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 9.8 UG |
| Fatty acids, total saturated | 0.035 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.03 G |
| SFA 18:0 | 0.004 G |
| Fatty acids, total monounsaturated | 0.004 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.004 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.031 G |
| PUFA 18:2 | 0.024 G |
| PUFA 18:3 | 0.007 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.002 G |
| Threonine | 0.014 G |
| Isoleucine | 0.004 G |
| Leucine | 0.01 G |
| Lysine | 0.011 G |
| Methionine | 0.017 G |
| Cystine | 0.008 G |
| Phenylalanine | 0.01 G |
| Tyrosine | 0.009 G |
| Valine | 0.014 G |
| Arginine | 0.037 G |
| Histidine | 0.018 G |
| Alanine | 0.021 G |
| Aspartic acid | 0.061 G |
| Glutamic acid | 0.104 G |
| Glycine | 0.015 G |
| Proline | 0.017 G |
| Serine | 0.024 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗