Fruits and Fruit Juices
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
30kcalCalories
0.4gProtein
7.9gCarbohydrate
0.1gFat
Fiber1 g
Sugars— g
Sodium3 mg
Calcium7 mg
Iron0.3 mg
Potassium78 mg
Vitamin C1.9 mg
Water91.5 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 91.5 G |
| Energy | 30 KCAL |
| Energy | 126 kJ |
| Protein | 0.35 G |
| Total lipid (fat) | 0.07 G |
| Ash | 0.22 G |
| Carbohydrate, by difference | 7.87 G |
| Fiber, total dietary | 1 G |
| Calcium, Ca | 7 MG |
| Iron, Fe | 0.3 MG |
| Magnesium, Mg | 5 MG |
| Phosphorus, P | 9 MG |
| Potassium, K | 78 MG |
| Sodium, Na | 3 MG |
| Zinc, Zn | 0.08 MG |
| Copper, Cu | 0.067 MG |
| Manganese, Mn | 0.151 MG |
| Vitamin C, total ascorbic acid | 1.9 MG |
| Thiamin | 0.015 MG |
| Riboflavin | 0.021 MG |
| Niacin | 0.374 MG |
| Pantothenic acid | 0.053 MG |
| Vitamin B-6 | 0.032 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 22 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 440 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.009 G |
| SFA 16:0 | 0.007 G |
| SFA 18:0 | 0.003 G |
| Fatty acids, total monounsaturated | 0.013 G |
| MUFA 18:1 | 0.013 G |
| Fatty acids, total polyunsaturated | 0.028 G |
| PUFA 18:2 | 0.025 G |
| PUFA 18:3 | 0.003 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗