Sausages and Luncheon Meats
Bacon, turkey, unprepared
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
226kcalCalories
15.9gProtein
1.9gCarbohydrate
16.9gFat
Fiber— g
Sugars— g
Sodium1,069 mg
Calcium80 mg
Iron1.4 mg
Potassium349 mg
Vitamin C— mg
Water61.8 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 61.83 G |
| Energy | 226 KCAL |
| Energy | 944 kJ |
| Protein | 15.94 G |
| Total lipid (fat) | 16.93 G |
| Ash | 3.41 G |
| Carbohydrate, by difference | 1.89 G |
| Sucrose | 2.35 G |
| Calcium, Ca | 80 MG |
| Iron, Fe | 1.4 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 222 MG |
| Potassium, K | 349 MG |
| Sodium, Na | 1,069 MG |
| Zinc, Zn | 2.54 MG |
| Copper, Cu | 0.068 MG |
| Manganese, Mn | 0.019 MG |
| Selenium, Se | 15.8 UG |
| Thiamin | 0.03 MG |
| Riboflavin | 0.237 MG |
| Niacin | 4.032 MG |
| Pantothenic acid | 0.675 MG |
| Vitamin B-6 | 0.244 MG |
| Folate, total | 10 UG |
| Folate, food | 10 UG |
| Vitamin B-12 | 1.19 UG |
| Vitamin A, RAE | 10 UG |
| Retinol | 10 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 34 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.11 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Fatty acids, total saturated | 4.52 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.001 G |
| SFA 10:0 | 0.004 G |
| SFA 12:0 | 0.026 G |
| SFA 14:0 | 0.145 G |
| SFA 15:0 | 0.023 G |
| SFA 16:0 | 3.093 G |
| SFA 17:0 | 0.04 G |
| SFA 18:0 | 1.157 G |
| SFA 20:0 | 0.018 G |
| SFA 22:0 | 0.007 G |
| SFA 24:0 | 0.003 G |
| Fatty acids, total monounsaturated | 6.223 G |
| MUFA 14:1 | 0.021 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.496 G |
| MUFA 16:1 c | 0.485 G |
| MUFA 17:1 | 0.023 G |
| MUFA 18:1 | 5.594 G |
| MUFA 18:1 c | 5.456 G |
| MUFA 20:1 | 0.086 G |
| MUFA 22:1 | 0.003 G |
| MUFA 22:1 c | 0.003 G |
| MUFA 24:1 c | 0.001 G |
| Fatty acids, total polyunsaturated | 4.699 G |
| PUFA 18:2 | 4.254 G |
| PUFA 18:2 n-6 c,c | 4.197 G |
| PUFA 18:2 CLAs | 0.022 G |
| PUFA 18:3 | 0.251 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.241 G |
| PUFA 18:3 n-6 c,c,c | 0.01 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.027 G |
| PUFA 20:3 | 0.016 G |
| PUFA 20:3 n-3 | 0.003 G |
| PUFA 20:4 n-6 | 0.013 G |
| PUFA 20:4 | 0.107 G |
| PUFA 20:5 n-3 (EPA) | 0.006 G |
| PUFA 22:4 | 0.02 G |
| PUFA 22:5 n-3 (DPA) | 0.01 G |
| PUFA 22:6 n-3 (DHA) | 0.007 G |
| Fatty acids, total trans | 0.184 G |
| Fatty acids, total trans-monoenoic | 0.149 G |
| TFA 16:1 t | 0.011 G |
| TFA 18:1 t | 0.138 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.036 G |
| Fatty acids, total trans-polyenoic | 0.036 G |
| Cholesterol | 86 MG |
| Hydroxyproline | 0.326 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗