Sausages and Luncheon Meats
Peppered loaf, pork, beef
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
149kcalCalories
17.3gProtein
4.5gCarbohydrate
6.4gFat
Fiber0 g
Sugars4.6 g
Sodium732 mg
Calcium54 mg
Iron1.1 mg
Potassium394 mg
Vitamin C0 mg
Water67.4 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 67.4 G |
| Energy | 149 KCAL |
| Energy | 624 kJ |
| Protein | 17.3 G |
| Total lipid (fat) | 6.37 G |
| Ash | 4.4 G |
| Carbohydrate, by difference | 4.53 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 4.61 G |
| Calcium, Ca | 54 MG |
| Iron, Fe | 1.07 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 170 MG |
| Potassium, K | 394 MG |
| Sodium, Na | 732 MG |
| Zinc, Zn | 3.23 MG |
| Copper, Cu | 0.12 MG |
| Manganese, Mn | 0.06 MG |
| Selenium, Se | 11.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.38 MG |
| Riboflavin | 0.3 MG |
| Niacin | 3.08 MG |
| Pantothenic acid | 0.53 MG |
| Vitamin B-6 | 0.27 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 73 MG |
| Betaine | 6.5 MG |
| Vitamin B-12 | 1.96 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.22 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 32 IU |
| Vitamin D (D2 + D3) | 0.8 UG |
| Vitamin K (phylloquinone) | 1.6 UG |
| Fatty acids, total saturated | 2.28 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.03 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.09 G |
| SFA 16:0 | 1.36 G |
| SFA 18:0 | 0.79 G |
| Fatty acids, total monounsaturated | 3 G |
| MUFA 16:1 | 0.28 G |
| MUFA 18:1 | 2.72 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.5 G |
| PUFA 18:2 | 0.43 G |
| PUFA 18:3 | 0.07 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 46 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗