Soups, Sauces, and Gravies

Sauce, oyster, ready-to-serve

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
Category photo — illustrative, not this exact food. Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

51kcalCalories
1.4gProtein
10.9gCarbohydrate
0.3gFat
Fiber0.3 g
Sugars0 g
Sodium2,733 mg
Calcium32 mg
Iron0.2 mg
Potassium54 mg
Vitamin C0.1 mg
Water80 g
All available nutrients+
NutrientAmount
Water80 G
Energy51 KCAL
Energy213 kJ
Protein1.35 G
Total lipid (fat)0.25 G
Ash7.49 G
Carbohydrate, by difference10.92 G
Fiber, total dietary0.3 G
Sugars, Total0 G
Calcium, Ca32 MG
Iron, Fe0.18 MG
Magnesium, Mg4 MG
Phosphorus, P22 MG
Potassium, K54 MG
Sodium, Na2,733 MG
Zinc, Zn0.09 MG
Copper, Cu0.147 MG
Manganese, Mn0.053 MG
Selenium, Se4.4 UG
Vitamin C, total ascorbic acid0.1 MG
Thiamin0.01 MG
Riboflavin0.124 MG
Niacin1.474 MG
Pantothenic acid0.016 MG
Vitamin B-60.016 MG
Folate, total15 UG
Folic acid0 UG
Folate, food15 UG
Folate, DFE15 UG
Choline, total3.5 MG
Vitamin B-120.41 UG
Vitamin B-12, added0 UG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU0 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0 UG
Fatty acids, total saturated0.043 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00.001 G
SFA 14:00.001 G
SFA 16:00.029 G
SFA 18:00.01 G
Fatty acids, total monounsaturated0.073 G
MUFA 16:10.005 G
MUFA 18:10.067 G
MUFA 20:10.001 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.066 G
PUFA 18:20.062 G
PUFA 18:30.002 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0.001 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0.001 G
Cholesterol0 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗