Beverages
Beverages, chocolate syrup, prepared with whole milk
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
90kcalCalories
3.1gProtein
12.8gCarbohydrate
3gFat
Fiber0.3 g
Sugars11.3 g
Sodium47 mg
Calcium89 mg
Iron0.3 mg
Potassium145 mg
Vitamin C0 mg
Water80.5 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 80.51 G |
| Energy | 90 KCAL |
| Energy | 377 kJ |
| Protein | 3.07 G |
| Total lipid (fat) | 2.96 G |
| Ash | 0.69 G |
| Carbohydrate, by difference | 12.78 G |
| Fiber, total dietary | 0.3 G |
| Sugars, Total | 11.31 G |
| Calcium, Ca | 89 MG |
| Iron, Fe | 0.32 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 90 MG |
| Potassium, K | 145 MG |
| Sodium, Na | 47 MG |
| Zinc, Zn | 0.43 MG |
| Copper, Cu | 0.09 MG |
| Manganese, Mn | 0.055 MG |
| Selenium, Se | 3.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.039 MG |
| Riboflavin | 0.165 MG |
| Niacin | 0.137 MG |
| Pantothenic acid | 0.315 MG |
| Vitamin B-6 | 0.032 MG |
| Folate, total | 5 UG |
| Folic acid | 0 UG |
| Folate, food | 5 UG |
| Folate, DFE | 5 UG |
| Vitamin B-12 | 0.38 UG |
| Vitamin A, RAE | 25 UG |
| Retinol | 24 UG |
| Carotene, beta | 4 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 88 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.05 MG |
| Vitamin K (phylloquinone) | 0.2 UG |
| Fatty acids, total saturated | 1.681 G |
| SFA 4:0 | 0.064 G |
| SFA 6:0 | 0.064 G |
| SFA 8:0 | 0.064 G |
| SFA 10:0 | 0.064 G |
| SFA 12:0 | 0.066 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.257 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.746 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.354 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.74 G |
| MUFA 14:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.74 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.172 G |
| PUFA 18:2 | 0.107 G |
| PUFA 18:3 | 0.064 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 9 MG |
| Tryptophan | 0.068 G |
| Threonine | 0.132 G |
| Isoleucine | 0.151 G |
| Leucine | 0.243 G |
| Lysine | 0.132 G |
| Methionine | 0.067 G |
| Cystine | 0.017 G |
| Phenylalanine | 0.138 G |
| Tyrosine | 0.14 G |
| Valine | 0.179 G |
| Arginine | 0.077 G |
| Histidine | 0.068 G |
| Alanine | 0.099 G |
| Aspartic acid | 0.227 G |
| Glutamic acid | 0.592 G |
| Glycine | 0.075 G |
| Proline | 0.304 G |
| Serine | 0.101 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 2 MG |
| Theobromine | 64 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗