Baked Products
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
456kcalCalories
2.5gProtein
76.9gCarbohydrate
15.4gFat
Fiber3 g
Sugars3.9 g
Sodium890 mg
Calcium28 mg
Iron0.6 mg
Potassium86 mg
Vitamin C— mg
Water2.5 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 2.48 G |
| Energy | 456 KCAL |
| Energy | 1,910 kJ |
| Protein | 2.5 G |
| Total lipid (fat) | 15.41 G |
| Ash | 2.67 G |
| Carbohydrate, by difference | 76.94 G |
| Fiber, total dietary | 3 G |
| Sugars, Total | 3.9 G |
| Sucrose | 3.2 G |
| Glucose | 0.4 G |
| Fructose | 0.3 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 71.9 G |
| Calcium, Ca | 28 MG |
| Iron, Fe | 0.56 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 57 MG |
| Potassium, K | 86 MG |
| Sodium, Na | 890 MG |
| Zinc, Zn | 0.44 MG |
| Copper, Cu | 0.087 MG |
| Manganese, Mn | 0.299 MG |
| Thiamin | 0.06 MG |
| Riboflavin | 0.1 MG |
| Niacin | 0.63 MG |
| Vitamin B-6 | 0.07 MG |
| Folate, total | 7 UG |
| Folate, food | 7 UG |
| Fatty acids, total saturated | 5.711 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.002 G |
| SFA 12:0 | 0.025 G |
| SFA 14:0 | 0.109 G |
| SFA 15:0 | 0.01 G |
| SFA 16:0 | 4.934 G |
| SFA 17:0 | 0.013 G |
| SFA 18:0 | 0.554 G |
| SFA 20:0 | 0.044 G |
| SFA 22:0 | 0.01 G |
| SFA 24:0 | 0.01 G |
| Fatty acids, total monounsaturated | 4.881 G |
| MUFA 14:1 | 0.003 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.026 G |
| MUFA 16:1 c | 0.024 G |
| MUFA 17:1 | 0.004 G |
| MUFA 18:1 | 4.823 G |
| MUFA 18:1 c | 4.806 G |
| MUFA 20:1 | 0.025 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 1.374 G |
| PUFA 18:2 | 1.327 G |
| PUFA 18:2 n-6 c,c | 1.292 G |
| PUFA 18:2 CLAs | 0.006 G |
| PUFA 18:3 | 0.034 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.027 G |
| PUFA 18:3 n-6 c,c,c | 0.007 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0.002 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.001 G |
| PUFA 20:4 | 0.007 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.048 G |
| Fatty acids, total trans-monoenoic | 0.019 G |
| TFA 16:1 t | 0.002 G |
| TFA 18:1 t | 0.017 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.029 G |
| Fatty acids, total trans-polyenoic | 0.029 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗