Baked Products
Cookies, sugar wafer, chocolate-covered
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
526kcalCalories
3.5gProtein
66gCarbohydrate
27.6gFat
Fiber3.4 g
Sugars51.7 g
Sodium138 mg
Calcium0 mg
Iron1.2 mg
Potassium311 mg
Vitamin C0 mg
Water1.7 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 1.73 G |
| Energy | 526 KCAL |
| Energy | 2,201 kJ |
| Protein | 3.45 G |
| Total lipid (fat) | 27.59 G |
| Ash | 1.24 G |
| Carbohydrate, by difference | 65.99 G |
| Fiber, total dietary | 3.4 G |
| Sugars, Total | 51.72 G |
| Calcium, Ca | 0 MG |
| Iron, Fe | 1.24 MG |
| Magnesium, Mg | 45 MG |
| Phosphorus, P | 117 MG |
| Potassium, K | 311 MG |
| Sodium, Na | 138 MG |
| Zinc, Zn | 0.61 MG |
| Copper, Cu | 0.265 MG |
| Selenium, Se | 5.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.094 MG |
| Riboflavin | 0.215 MG |
| Niacin | 0.642 MG |
| Vitamin B-6 | 0.048 MG |
| Folate, total | 15 UG |
| Folic acid | 10 UG |
| Folate, food | 5 UG |
| Folate, DFE | 23 UG |
| Choline, total | 16.3 MG |
| Vitamin B-12 | 0.15 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 1 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 2 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 4 UG |
| Vitamin E (alpha-tocopherol) | 2.16 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 6.9 UG |
| Fatty acids, total saturated | 17.241 G |
| SFA 4:0 | 0.014 G |
| SFA 6:0 | 0.002 G |
| SFA 8:0 | 0.002 G |
| SFA 10:0 | 0.004 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.131 G |
| SFA 16:0 | 10.931 G |
| SFA 18:0 | 6.112 G |
| Fatty acids, total monounsaturated | 4.866 G |
| MUFA 16:1 | 0.045 G |
| MUFA 18:1 | 4.821 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 4.176 G |
| PUFA 18:2 | 3.886 G |
| PUFA 18:3 | 0.289 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 5 MG |
| Theobromine | 178 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗