Fruits and Fruit Juices
Blackberry juice, canned
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
38kcalCalories
0.3gProtein
7.8gCarbohydrate
0.6gFat
Fiber0.1 g
Sugars7.7 g
Sodium1 mg
Calcium12 mg
Iron0.5 mg
Potassium135 mg
Vitamin C11.3 mg
Water90.9 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 90.9 G |
| Energy | 38 KCAL |
| Energy | 158 kJ |
| Protein | 0.3 G |
| Total lipid (fat) | 0.6 G |
| Ash | 0.4 G |
| Carbohydrate, by difference | 7.8 G |
| Fiber, total dietary | 0.1 G |
| Sugars, Total | 7.7 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 0.48 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 12 MG |
| Potassium, K | 135 MG |
| Sodium, Na | 1 MG |
| Zinc, Zn | 0.41 MG |
| Copper, Cu | 0.114 MG |
| Selenium, Se | 0.3 UG |
| Vitamin C, total ascorbic acid | 11.3 MG |
| Thiamin | 0.012 MG |
| Riboflavin | 0.018 MG |
| Niacin | 0.446 MG |
| Vitamin B-6 | 0.021 MG |
| Folate, total | 10 UG |
| Folic acid | 0 UG |
| Folate, food | 10 UG |
| Folate, DFE | 10 UG |
| Choline, total | 6.6 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 6 UG |
| Retinol | 0 UG |
| Carotene, beta | 74 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 123 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 68 UG |
| Vitamin E (alpha-tocopherol) | 0.9 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 15.2 UG |
| Fatty acids, total saturated | 0.018 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.014 G |
| SFA 18:0 | 0.003 G |
| Fatty acids, total monounsaturated | 0.058 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.054 G |
| MUFA 20:1 | 0.004 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.344 G |
| PUFA 18:2 | 0.229 G |
| PUFA 18:3 | 0.115 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗