Breakfast Cereals
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
373kcalCalories
8.2gProtein
80.9gCarbohydrate
1.8gFat
Fiber10 g
Sugars20.3 g
Sodium14 mg
Calcium36 mg
Iron3.3 mg
Potassium336 mg
Vitamin C0 mg
Water6 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 6 G |
| Energy | 373 KCAL |
| Energy | 1,560 kJ |
| Protein | 8.18 G |
| Total lipid (fat) | 1.83 G |
| Ash | 3.08 G |
| Carbohydrate, by difference | 80.91 G |
| Fiber, total dietary | 10 G |
| Sugars, Total | 20.29 G |
| Calcium, Ca | 36 MG |
| Iron, Fe | 3.26 MG |
| Magnesium, Mg | 73 MG |
| Phosphorus, P | 273 MG |
| Potassium, K | 336 MG |
| Sodium, Na | 14 MG |
| Zinc, Zn | 2.77 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.21 MG |
| Riboflavin | 0.11 MG |
| Niacin | 5.44 MG |
| Vitamin B-6 | 0.28 MG |
| Folate, total | 30 UG |
| Folate, food | 30 UG |
| Vitamin B-12 | 0.21 UG |
| Vitamin A, IU | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.81 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 1.5 UG |
| Fatty acids, total saturated | 0 G |
| Fatty acids, total monounsaturated | 0 G |
| Fatty acids, total polyunsaturated | 1.12 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Caffeine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗