Sausages and Luncheon Meats
Knackwurst, knockwurst, pork, beef
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
307kcalCalories
11.1gProtein
3.2gCarbohydrate
27.7gFat
Fiber0 g
Sugars0 g
Sodium930 mg
Calcium11 mg
Iron0.7 mg
Potassium199 mg
Vitamin C0 mg
Water55.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 55.3 G |
| Energy | 307 KCAL |
| Energy | 1,282 kJ |
| Protein | 11.1 G |
| Total lipid (fat) | 27.7 G |
| Ash | 2.7 G |
| Carbohydrate, by difference | 3.2 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 0.66 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 98 MG |
| Potassium, K | 199 MG |
| Sodium, Na | 930 MG |
| Zinc, Zn | 1.66 MG |
| Copper, Cu | 0.06 MG |
| Manganese, Mn | 0.021 MG |
| Selenium, Se | 13.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.342 MG |
| Riboflavin | 0.14 MG |
| Niacin | 2.734 MG |
| Pantothenic acid | 0.32 MG |
| Vitamin B-6 | 0.17 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 55 MG |
| Betaine | 2.4 MG |
| Vitamin B-12 | 1.18 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.57 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 44 IU |
| Vitamin D (D2 + D3) | 1.1 UG |
| Vitamin K (phylloquinone) | 1.6 UG |
| Fatty acids, total saturated | 10.21 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.11 G |
| SFA 12:0 | 0.09 G |
| SFA 14:0 | 0.58 G |
| SFA 16:0 | 5.97 G |
| SFA 18:0 | 3.46 G |
| Fatty acids, total monounsaturated | 12.81 G |
| MUFA 16:1 | 1.28 G |
| MUFA 18:1 | 11.53 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.92 G |
| PUFA 18:2 | 2.48 G |
| PUFA 18:3 | 0.44 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 60 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.138 G |
| Threonine | 0.432 G |
| Isoleucine | 0.639 G |
| Leucine | 0.874 G |
| Lysine | 1.01 G |
| Methionine | 0.276 G |
| Cystine | 0.225 G |
| Phenylalanine | 0.501 G |
| Tyrosine | 0.49 G |
| Valine | 0.639 G |
| Arginine | 0.942 G |
| Histidine | 0.314 G |
| Alanine | 0.848 G |
| Aspartic acid | 1.218 G |
| Glutamic acid | 1.618 G |
| Glycine | 1.039 G |
| Proline | 0.687 G |
| Serine | 0.53 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗