Lamb, Veal, and Game Products
Game meat, bear, raw
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
161kcalCalories
20.1gProtein
0gCarbohydrate
8.3gFat
Fiber0 g
Sugars— g
Sodium— mg
Calcium3 mg
Iron6.7 mg
Potassium— mg
Vitamin C0 mg
Water71.2 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 71.2 G |
| Energy | 161 KCAL |
| Energy | 674 kJ |
| Protein | 20.1 G |
| Total lipid (fat) | 8.3 G |
| Ash | 0.7 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 3 MG |
| Iron, Fe | 6.65 MG |
| Phosphorus, P | 151 MG |
| Selenium, Se | 8.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.16 MG |
| Riboflavin | 0.68 MG |
| Niacin | 3.2 MG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗