Legumes and Legume Products
Vitasoy USA Azumaya, Silken Tofu
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
43kcalCalories
4.8gProtein
0.6gCarbohydrate
2.4gFat
Fiber0.2 g
Sugars0.2 g
Sodium2 mg
Calcium66 mg
Iron0.8 mg
Potassium— mg
Vitamin C— mg
Water91.4 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 91.4 G |
| Energy | 43 KCAL |
| Energy | 181 kJ |
| Protein | 4.82 G |
| Total lipid (fat) | 2.4 G |
| Ash | 0.8 G |
| Carbohydrate, by difference | 0.58 G |
| Fiber, total dietary | 0.2 G |
| Sugars, Total | 0.2 G |
| Calcium, Ca | 66 MG |
| Iron, Fe | 0.8 MG |
| Sodium, Na | 2 MG |
| Fatty acids, total saturated | 0.3 G |
| Fatty acids, total monounsaturated | 0.5 G |
| Fatty acids, total polyunsaturated | 1.1 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗