Legumes and Legume Products
SILK Blueberry soy yogurt
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
88kcalCalories
2.4gProtein
17.1gCarbohydrate
1.2gFat
Fiber0.6 g
Sugars12.4 g
Sodium15 mg
Calcium176 mg
Iron0.6 mg
Potassium— mg
Vitamin C17.6 mg
Water78.2 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 78.18 G |
| Energy | 88 KCAL |
| Energy | 368 kJ |
| Protein | 2.35 G |
| Total lipid (fat) | 1.18 G |
| Ash | 1.24 G |
| Carbohydrate, by difference | 17.06 G |
| Fiber, total dietary | 0.6 G |
| Sugars, Total | 12.35 G |
| Calcium, Ca | 176 MG |
| Iron, Fe | 0.64 MG |
| Sodium, Na | 15 MG |
| Vitamin C, total ascorbic acid | 17.6 MG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗