Legumes and Legume Products
SILK Nog, soymilk
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
74kcalCalories
2.5gProtein
12.3gCarbohydrate
1.6gFat
Fiber0 g
Sugars9.8 g
Sodium61 mg
Calcium16 mg
Iron0.3 mg
Potassium123 mg
Vitamin C0 mg
Water83 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 82.96 G |
| Energy | 74 KCAL |
| Energy | 310 kJ |
| Protein | 2.46 G |
| Total lipid (fat) | 1.64 G |
| Ash | 0.65 G |
| Carbohydrate, by difference | 12.3 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 9.84 G |
| Calcium, Ca | 16 MG |
| Iron, Fe | 0.3 MG |
| Magnesium, Mg | 0 MG |
| Potassium, K | 123 MG |
| Sodium, Na | 61 MG |
| Zinc, Zn | 0 MG |
| Selenium, Se | 0 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Riboflavin | 0 MG |
| Folate, total | 0 UG |
| Folate, food | 0 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗