Beverages
Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
29kcalCalories
2.2gProtein
4.5gCarbohydrate
0.2gFat
Fiber0.8 g
Sugars2.9 g
Sodium61 mg
Calcium127 mg
Iron0.7 mg
Potassium197 mg
Vitamin C0.5 mg
Water92.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 92.26 G |
| Energy | 29 KCAL |
| Energy | 121 kJ |
| Protein | 2.19 G |
| Total lipid (fat) | 0.23 G |
| Ash | 0.81 G |
| Carbohydrate, by difference | 4.51 G |
| Fiber, total dietary | 0.8 G |
| Sugars, Total | 2.89 G |
| Calcium, Ca | 127 MG |
| Iron, Fe | 0.68 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 78 MG |
| Potassium, K | 197 MG |
| Sodium, Na | 61 MG |
| Zinc, Zn | 0.32 MG |
| Copper, Cu | 0.079 MG |
| Manganese, Mn | 0.064 MG |
| Selenium, Se | 1.9 UG |
| Fluoride, F | 65 UG |
| Vitamin C, total ascorbic acid | 0.5 MG |
| Thiamin | 0.01 MG |
| Riboflavin | 0.17 MG |
| Niacin | 0.11 MG |
| Pantothenic acid | 0.188 MG |
| Vitamin B-6 | 0.01 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Vitamin B-12 | 0.18 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 18 UG |
| Retinol | 18 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 61 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1 UG |
| Vitamin E (alpha-tocopherol) | 0 MG |
| Vitamin E, added | 0 MG |
| Vitamin K (phylloquinone) | 0.1 UG |
| Fatty acids, total saturated | 0.164 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.008 G |
| SFA 10:0 | 0.007 G |
| SFA 12:0 | 0.05 G |
| SFA 14:0 | 0.019 G |
| SFA 16:0 | 0.038 G |
| SFA 18:0 | 0.04 G |
| Fatty acids, total monounsaturated | 0.043 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.043 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.005 G |
| PUFA 18:2 | 0.005 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 2 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 2 MG |
| Theobromine | 73 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗