Beverages
Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
329kcalCalories
25gProtein
51.4gCarbohydrate
2.6gFat
Fiber9.4 g
Sugars32.9 g
Sodium659 mg
Calcium1,412 mg
Iron7.7 mg
Potassium2,240 mg
Vitamin C5.6 mg
Water12.8 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 12.8 G |
| Energy | 329 KCAL |
| Energy | 1,377 kJ |
| Protein | 25 G |
| Total lipid (fat) | 2.6 G |
| Ash | 8.2 G |
| Carbohydrate, by difference | 51.4 G |
| Fiber, total dietary | 9.4 G |
| Sugars, Total | 32.94 G |
| Calcium, Ca | 1,412 MG |
| Iron, Fe | 7.7 MG |
| Magnesium, Mg | 210 MG |
| Phosphorus, P | 893 MG |
| Potassium, K | 2,240 MG |
| Sodium, Na | 659 MG |
| Zinc, Zn | 3.6 MG |
| Copper, Cu | 0.8 MG |
| Manganese, Mn | 0.73 MG |
| Selenium, Se | 21.5 UG |
| Vitamin C, total ascorbic acid | 5.6 MG |
| Thiamin | 0.112 MG |
| Riboflavin | 1.938 MG |
| Niacin | 1.25 MG |
| Pantothenic acid | 2.139 MG |
| Vitamin B-6 | 0.11 MG |
| Folate, total | 33 UG |
| Folic acid | 0 UG |
| Folate, food | 33 UG |
| Folate, DFE | 33 UG |
| Choline, total | 128.3 MG |
| Vitamin B-12 | 2.03 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 209 UG |
| Retinol | 209 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 698 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 12 UG |
| Vitamin E (alpha-tocopherol) | 0.04 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 188 IU |
| Vitamin D (D2 + D3) | 4.7 UG |
| Vitamin K (phylloquinone) | 0.8 UG |
| Fatty acids, total saturated | 1.871 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.007 G |
| SFA 8:0 | 0.096 G |
| SFA 10:0 | 0.077 G |
| SFA 12:0 | 0.571 G |
| SFA 14:0 | 0.216 G |
| SFA 16:0 | 0.43 G |
| SFA 18:0 | 0.461 G |
| Fatty acids, total monounsaturated | 0.496 G |
| MUFA 16:1 | 0.003 G |
| MUFA 18:1 | 0.492 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.061 G |
| PUFA 18:2 | 0.06 G |
| PUFA 18:3 | 0.002 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 24 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 25 MG |
| Theobromine | 833 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗