Poultry Products
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
321kcalCalories
26.1gProtein
2.4gCarbohydrate
22.2gFat
Fiber0.1 g
Sugars— g
Sodium77 mg
Calcium15 mg
Iron1.3 mg
Potassium177 mg
Vitamin C0 mg
Water48.6 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 48.62 G |
| Energy | 321 KCAL |
| Energy | 1,343 kJ |
| Protein | 26.11 G |
| Total lipid (fat) | 22.16 G |
| Ash | 0.72 G |
| Carbohydrate, by difference | 2.39 G |
| Fiber, total dietary | 0.1 G |
| Calcium, Ca | 15 MG |
| Iron, Fe | 1.25 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 150 MG |
| Potassium, K | 177 MG |
| Sodium, Na | 77 MG |
| Zinc, Zn | 1.76 MG |
| Copper, Cu | 0.061 MG |
| Manganese, Mn | 0.028 MG |
| Selenium, Se | 21.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.058 MG |
| Riboflavin | 0.137 MG |
| Niacin | 6.697 MG |
| Pantothenic acid | 0.874 MG |
| Vitamin B-6 | 0.41 MG |
| Folate, total | 6 UG |
| Folic acid | 3 UG |
| Folate, food | 3 UG |
| Folate, DFE | 8 UG |
| Vitamin B-12 | 0.28 UG |
| Vitamin A, RAE | 38 UG |
| Retinol | 38 UG |
| Vitamin A, IU | 125 IU |
| Fatty acids, total saturated | 6.06 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.02 G |
| SFA 14:0 | 0.16 G |
| SFA 16:0 | 4.28 G |
| SFA 18:0 | 1.48 G |
| Fatty acids, total monounsaturated | 8.89 G |
| MUFA 16:1 | 0.92 G |
| MUFA 18:1 | 7.69 G |
| MUFA 20:1 | 0.19 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 4.95 G |
| PUFA 18:2 | 4.34 G |
| PUFA 18:3 | 0.21 G |
| PUFA 20:4 | 0.14 G |
| PUFA 20:5 n-3 (EPA) | 0.02 G |
| PUFA 22:5 n-3 (DPA) | 0.03 G |
| PUFA 22:6 n-3 (DHA) | 0.05 G |
| Cholesterol | 81 MG |
| Tryptophan | 0.281 G |
| Threonine | 1.056 G |
| Isoleucine | 1.239 G |
| Leucine | 1.851 G |
| Lysine | 2.03 G |
| Methionine | 0.669 G |
| Cystine | 0.363 G |
| Phenylalanine | 1.002 G |
| Tyrosine | 0.807 G |
| Valine | 1.245 G |
| Arginine | 1.68 G |
| Histidine | 0.729 G |
| Alanine | 1.595 G |
| Aspartic acid | 2.315 G |
| Glutamic acid | 3.818 G |
| Glycine | 2.013 G |
| Proline | 1.448 G |
| Serine | 0.947 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗