Fats and Oils

Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Fats and Oils
Category photo — illustrative, not this exact food. margenauer from Pixabay · CC0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

884kcalCalories
0gProtein
0gCarbohydrate
100gFat
Fiber0 g
Sugars0 g
Sodium6 mg
Calcium1 mg
Iron0.2 mg
Potassium1 mg
Vitamin C0 mg
Water0 g
All available nutrients+
NutrientAmount
Water0.04 G
Energy884 KCAL
Energy3,699 kJ
Protein0 G
Total lipid (fat)100 G
Ash0.01 G
Carbohydrate, by difference0 G
Fiber, total dietary0 G
Sugars, Total0 G
Calcium, Ca1 MG
Iron, Fe0.15 MG
Magnesium, Mg0 MG
Phosphorus, P0 MG
Potassium, K1 MG
Sodium, Na6 MG
Zinc, Zn0.04 MG
Copper, Cu0 MG
Manganese, Mn0 MG
Selenium, Se0 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0 MG
Riboflavin0 MG
Niacin0 MG
Pantothenic acid0 MG
Vitamin B-60 MG
Folate, total0 UG
Folic acid0 UG
Folate, food0 UG
Folate, DFE0 UG
Choline, total0.2 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU0 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)3.81 MG
Vitamin E, added0 MG
Vitamin K (phylloquinone)24.7 UG
Fatty acids, total saturated92.614 G
SFA 4:00.077 G
SFA 6:00.258 G
SFA 8:03.26 G
SFA 10:03.157 G
SFA 12:048.445 G
SFA 14:016.205 G
SFA 16:07.696 G
SFA 18:013.477 G
SFA 20:00.037 G
Fatty acids, total monounsaturated1.271 G
MUFA 16:10 G
MUFA 18:11.271 G
MUFA 18:1 c1.271 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.037 G
PUFA 18:20.037 G
PUFA 18:2 n-6 c,c0.037 G
PUFA 18:30 G
PUFA 18:3i0 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0 G
Fatty acids, total trans-monoenoic0 G
TFA 18:1 t0 G
Fatty acids, total trans-polyenoic0 G
Cholesterol0 MG
Phytosterols95 MG
Tryptophan0 G
Threonine0 G
Isoleucine0 G
Leucine0 G
Lysine0 G
Methionine0 G
Cystine0 G
Phenylalanine0 G
Tyrosine0 G
Valine0 G
Arginine0 G
Histidine0 G
Alanine0 G
Aspartic acid0 G
Glutamic acid0 G
Glycine0 G
Proline0 G
Serine0 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗