Fats and Oils
Shortening, vegetable, household, composite
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
884kcalCalories
0gProtein
0gCarbohydrate
100gFat
Fiber0 g
Sugars0 g
Sodium4 mg
Calcium1 mg
Iron0.1 mg
Potassium0 mg
Vitamin C0 mg
Water0 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 0 G |
| Energy | 884 KCAL |
| Energy | 3,699 kJ |
| Protein | 0 G |
| Total lipid (fat) | 99.97 G |
| Ash | 0.03 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 1 MG |
| Iron, Fe | 0.07 MG |
| Magnesium, Mg | 0 MG |
| Phosphorus, P | 0 MG |
| Potassium, K | 0 MG |
| Sodium, Na | 4 MG |
| Zinc, Zn | 0 MG |
| Copper, Cu | 0 MG |
| Manganese, Mn | 0 MG |
| Selenium, Se | 0 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0 MG |
| Niacin | 0 MG |
| Pantothenic acid | 0.68 MG |
| Vitamin B-6 | 0.001 MG |
| Folate, total | 0 UG |
| Folic acid | 0 UG |
| Folate, food | 0 UG |
| Folate, DFE | 0 UG |
| Choline, total | 0.2 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 6.13 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.44 MG |
| Tocopherol, gamma | 32.3 MG |
| Tocopherol, delta | 15.36 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 53.2 UG |
| Vitamin K (Dihydrophylloquinone) | 164.9 UG |
| Fatty acids, total saturated | 24.98 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.167 G |
| SFA 16:0 | 12.46 G |
| SFA 17:0 | 0.095 G |
| SFA 18:0 | 11.412 G |
| SFA 20:0 | 0.428 G |
| SFA 22:0 | 0.367 G |
| SFA 24:0 | 0.052 G |
| Fatty acids, total monounsaturated | 41.186 G |
| MUFA 14:1 | 0 G |
| MUFA 16:1 | 0.021 G |
| MUFA 18:1 | 41.076 G |
| MUFA 18:1 c | 30.309 G |
| MUFA 20:1 | 0.088 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 28.097 G |
| PUFA 18:2 | 26.213 G |
| PUFA 18:2 n-6 c,c | 23.76 G |
| PUFA 18:2 CLAs | 0.057 G |
| PUFA 18:2 i | 2.397 G |
| PUFA 18:3 | 1.883 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.883 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 13.164 G |
| Fatty acids, total trans-monoenoic | 10.767 G |
| TFA 18:1 t | 10.767 G |
| Fatty acids, total trans-polyenoic | 2.397 G |
| Cholesterol | 0 MG |
| Stigmasterol | 51 MG |
| Campesterol | 50 MG |
| Beta-sitosterol | 138 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗